Nội dung text [C11U1] TEST 1 HS.docx
Saturday, August 20, 2024 Time: 7:00 AM - 12:00 PM Venue: ABC Middle School Track Field Participation Requirements: Students from grades 6 to 9 Register at the Physical Education Office before August 10, 2024 We hope that the School Race Competition will provide an enjoyable and challenging experience, encouraging students (14)_________ their physical abilities and fostering a sense of sportsmanship. We (15)_________ the enthusiastic participation of our students and the support from parents and teachers. For more detailed information, please contact Mr. Nguyen Van A - Physical Education Teacher at 123-456- 7890. Question 13: A. A B. An C. The D. Ø (no article) Question 14: A. develop B. to develop C. developing D. to developing Question 15: A. get on with B. look forward to C. keep up with D. face up to Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful paragraph/letter in each of the following questions. Question 16: a. Maintaining a balanced diet rich in fruits, vegetables, and whole grains ensures the body gets essential nutrients. b. Additionally, regular physical activity helps maintain a healthy weight and reduces the risk of chronic diseases. c. Firstly, getting enough sleep is crucial for overall health and well-being. d. Finally, managing stress through techniques like meditation and mindfulness promotes mental and emotional health. e. Living a long and healthy life requires a combination of good habits and lifestyle choices. A. e - c - a - b - d B. a - c - d - e -b C. c - e – b – a – d D. b - e - b - a - d Question 17: a. Furthermore, social connections and supportive relationships contribute significantly to emotional well-being. b. Dear Friend, I hope this message finds you in good health! I've been reflecting on the importance of living a long and healthy life. c. Additionally, regular health check-ups can help detect potential issues early, leading to better outcomes. d. Firstly, a balanced diet and regular exercise are the foundations of a healthy lifestyle. e. Finally, finding joy and purpose in life is essential for long-term health and happiness. f. Take care and stay healthy. A. a – b - f – c – e - d B. b – d – a – c – e – f C. d – b - a - e - c – f D. f - d – a – c - b - e Mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 18 to 23. Living a long and healthy life involves making consistent, positive lifestyle choices. Firstly, maintaining a balanced diet is (18) ________. Consuming a variety of fruits, vegetables, whole grains, and lean proteins helps to support overall health and prevent chronic diseases. Secondly, regular physical activity is essential. Engaging in exercises such as walking, swimming, or cycling can improve cardiovascular health, (19)_______, and enhance flexibility. Moreover, adequate sleep is vital for the body’s restorative processes. (20)________ to ensure optimal functioning and well-being. Managing stress through mindfulness techniques such as meditation, yoga, or deep-
breathing exercises can also contribute to a healthy life by reducing anxiety and promoting emotional balance. Additionally, maintaining social connections and engaging in community activities can enhance mental health and provide a sense of belonging and purpose. Preventive healthcare, (21)________, is another important aspect. Early detection of potential health issues can lead to more effective treatments and better outcomes. Finally, avoiding harmful habits such as smoking and excessive alcohol consumption is crucial for long-term health. (22)__________, a combination of a balanced diet, regular physical activity, sufficient sleep, stress management, social engagement, preventive healthcare, and avoiding harmful (23)________ a long and healthy life. Reference: https://dpuhospital.com Question 18: A. providing for the crucial body with necessary nutrients B. with necessary nutrients to provide for the crucial body C. crucial for providing the body with necessary nutrients D. necessary to provide the body for necessary nutrients Question 19: A. strengthen muscles B. strong muscles C. strongly muscles D. muscles strength Question 20: A. Adults should aim for 7-9 hours sleep every night B. Adults should aim for 7-9 hours of sleep per night C. Adults should aim 7-9 hours sleep per night D. Adults should aim sleep of 7-9 hours every night Question 21: A. to include regular check-ups and screenings B. with including regular check-ups and screenings C. include regular check-ups and screenings D. including regular check-ups and screenings Question 22: A. In summary B. Instead of C. In contrast D. Even though Question 23: A. contributes to living B. contributes to live C. contributes living D. contributes for living Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 24 to 28. The Importance of Sleep For about one third of your life, your eyes will be closed. You will not move very much. You will breathe very slowly. You will be quiet. In other words, for about one third of your life, you will be asleep. Why do we sleep so much? What is the purpose? Scientists do not have a complete answer. They believe that sleep (24)________ your energy and helps your brain work better. If you do not sleep enough, you cannot (25)_________on your work, and you feel tired all day. Without enough sleep, you are also more likely to get sick. Sleep is important for normal development. This means (26)________children need a lot of sleep in order to grow up strong and healthy. During the first two weeks of life, babies sleep for about 16 hours every day. This changes as they grow and need less sleep. Teenagers still need about 9 hours of sleep every night, but (27)________ adults need less – only about 8 hours. After about the age of 70, they only sleep for about 6 hours every night. All animals need sleep, (28)_________there is great variation in how much they sleep. For example, some big snakes sleep for more than 18 hours a day. Sheep only sleep for about 4 hours, and giraffes sleep less than 2 hours a day! Pigs sleep for 8 hours a day just like adult humans. Adapted from Making Connections Question 24: A. spreads B. suffers C. restores D. releases Question 25: A. treat B. relax C. vacinate D. concentrate Question 26: A. which B. that C. whom D. whose Question 27: A. most B. each C. some D. much Question 28: A. but B. so C. because D. although