Tiêu đề Unit 1 - Test 3 - HS.docx ✅

A. c – b – d – e – a B. c – d – b – e – a C. c – e – b – d – a D. b – c – e – d – a Question 16: a. Moreover, it’s important to stay active regularly, as repetition of exercises helps to build stamina and balance over time. b. Not only does exercise help with physical strength, but it also contributes to a healthy lifestyle, which can reduce the risk of heart disease and other unhealthy conditions. c. Engaging in regular physical activity helps to strengthen muscles, improve flexibility, and boost energy levels. d. Physical Exercise is crucial for maintaining both physical and mental health. e. For example, activities like squats, jumping, and press – ups activate the body and improve muscle tone. A. d – c – b – e – a B. d – e – b – c – a C. d – e – c – b – a D. d – c – e – b – a Question 18: Balancing Study and Health a. By establishing a healthy study routine, you can achieve academic success while keeping your well – being in check. b. To stay active, try incorporating simple exercises like stretching or a short walk during study breaks, which can help refresh your mind and body. c. Although it is important to focus on your academic work, spending too many hours sitting without physical activity can lead to health problems such as headaches, fatigue, and stress. d. Moreover, don’t forget to maintain a balanced diet and get enough sleep, as these are key factors in sustaining both mental clarity and physical energy. e. Maintaining a balance between studying and taking care of your health is crucial for long – term success. A. e – c – b – d – a B. e – d – b – c – a C. e – b – c – d – a D. e – c – d – b – a Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22. Japanese Eating Habits and Their Impact on Health The Japanese diet, which has attracted global attention for its health benefits, is based on balance, freshness, and moderation. Meals typically include steamed rice, grilled fish, miso soup, and a variety of seasonal vegetables, (18) ____________. People, especially those living in rural areas, prefer homemade dishes that are simple but full of flavor. (19) ____________, which helps prevent overeating and supports healthy digestion. This practice, which is called Hara Hachi Bu, is common among the elderly in Okinawa, a region whose population includes many people who live past 100. The older generations, who have maintained these habits for decades, (20) ____________. The Japanese, who drink green tea regularly, benefit from the antioxidants it contains. Wanting to stay healthy, they often choose tea instead of sugary drinks. Choosing lighter meals and avoiding processed foods, (21) ____________. Having recognized the link between diet and well – being, schools across Japan teach students about healthy food choices from an early age. (22) ____________. Question 18: A. provided essential nutrients that prevent many serious diseases B. all of which provide essential nutrients that help prevent common illnesses C. whose natural vitamins and proteins are used in many everyday recipes D. which all provide nutrients that improve health and completely eliminate disease Question 19: