Tiêu đề DYBT 102 - Yogic Anatomy, Physiology and Psychology.pdf ✅

DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 1 DIPLOMA IN YOGIC BEHAVIOUR THERAPY YOGIC ANATOMY, PHYSIOLOGY AND PSYCHOLOGY (DYBT 102) VETHATHIRI MAHARISHI INSTITUTE FOR SPIRITUAL AND INTUITIONAL EDUCATION (VISION for Wisdom) (An Educational Wing of WCSC)
DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 2 INDEX YOGIC ANATOMY, PHYSIOLOGY AND PSYCHOLOGY Syllabus ..... 03  UNIT – I : YOGIC ANATOMY ...... 04  UNIT – II : YOGIC PHYSIOLOGY ...... 19  UNIT – III: YOGIC PSYCHOLOGY ...... 35  UNIT – IV : BASICS OF YOGIC PSYCHO-THERAPY ...... 46  UNIT – V : YOGIC DIET AND NUTRITION ...... 63 Model Questions
DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 3 SYLLABUS YOGIC ANATOMY, PHYSIOLOGY AND PSYCHOLOGY Unit - 1: YOGIC ANATOMY Meaning of Yogic Anatomy – Pancha kosha – Prana – Vayu – Chakras – Nadis -Kundalini- Tri-shariram Model - Sthula Shariram - Sukuma Shariram - Karana Shariram - Sapta Dhatus - Difference between Yogic and Biological Anatomy Unit - 2: YOGIC PHYSIOLOGY Meaning of Physiology in Yoga - Psychic Physiology of Yoga - Functions of Chakras - Nadis and Nervous System - Purpose of Hatha Yoga- Pranayama- Pranic Body - Breathing Techniques- Chest Breathing- Abdominal Breathing – Clavicular Breathing -Yogic Deep Breath – Yogic Physiology Unit - 3: BASICS OF YOGIC PSYCHOLOGY Meaning and Aims of Yogic Psychology- Fundamental Nature of the Mind - Basic Principles of Yoga Psychology - Fivefold modification of Mind- Vrittis - Trigunas –Kleshas - causes of pain- Difference between Eastern and Western Psychology. Unit - 4: BASICS OF YOGIC PSYCHOTHERAPY Meaning of Yogic Therapy – History of Yogic Therapy - Nature of Psychology - Basic Principles of Psychology - Healthy and unhealthy Mind- Five Vighnas - Nine Vikshepas – Impressions and Impacts - Healing Process in Yoga Therapy - Yogic Interventions in Existential Disorders- Therapeutic Effects. Unit - 5: YOGIC DIET AND NUTRITION Diet and Nutrition - Meaning of Yogic Diet – Importance of Yogic Diet in Yoga Therapy - Classification of Yogic diet - Ways to adhere Yogic Diet - How to eat - When to Eat –Food is Medicine - Nutrition- Balanced Diet. 
DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 4 UNIT - 1: YOGIC ANATOMY ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Contents: 1.1 Meaning of Yogic Anatomy 1.2 Pancha Koshas 1.3 Prana 1.4 Vayus 1.5 Chakras 1.6 Nadis 1.7 Kundalini 1.8 Tri-shariram Model: Sthula Shariram - Sukuma Shariram - Karana Shariram 1.9 Sapta Dhatus 1.10 Difference between Yogic Anatomy and Biological Anatomy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1.1 MEANING OF YOGIC ANATOMY Yogic anatomy concerns itself with the following subtle organs, layers of the mind and energy networks namely, Koshas, Chakras, Nadis, Prana, Vayus and Kundalini. Yoga anatomy encompasses both energy and subtle body systems, which have been largely ignored when Hatha Yoga was incorporated into the contemporary Western culture. 1.2 PANCHA KOSHAS According to Taittiriya Upanishad, human constitution is made up of five different layers, which cannot be separated from one another. A clear understanding of these layers their constitution, function, interaction between the layers and their therapeutic applications is much important for yoga therapists.