Tiêu đề [C11U1] TEST 1 HS.docx ✅

Unit 1: A LONG AND HEALTHY LIFE TEST 1 Mark the letter A, B, C, or D on your answer sheet to indicate the word whose underlined part differs from that of the other three in pronunciation in each of the following questions. Question 1: A. treat B. great C. meat D. lead Question 2: A. regular B. general C. vegetable D. energy Mark the letter A, B, C, or D on your answer sheet to indicate the word that differs from the other three in the position of stress in each of the following questions. Question 3: A. balanced B. active C. healthy D. mature Question 4: A. important B. wonderful C. suitable D. serious Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following questions. Question 5: The doctor will ________ the patient thoroughly to determine the cause of the symptoms. A. spread B. examine C. suffer D. cure Question 6: Advances in medical science have significantly increased the average life ________ in many countries. A. expectancy B. expectation C. expect D. expectant Question 7: To achieve a long and healthy life, it's important to _________attention to your diet and nutrition. A. take B. put C. pay D. make Question 8: Electronic devices such as smartphones and computers ________ blue light, which can disrupt your sleep. A. give off B. take in C. use up D. get over Question 9: In recent years, he __________ smoking to improve his lung health. A. stopped B. stops C. has stopped D. had stopped Read the following advertisement/announcement and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 10 to 12. ACHIEVE YOUR HEALTH GOALS TODAY! Are you looking to (10)________ your health and well-being? Join our Health Improvement Program at Wellness Hub! Our program offers a wide range of activities and workshops designed to help you achieve a healthier lifestyle:  Personalized fitness plans  Nutritional guidance  Stress management workshops  Access (11)_______expert health coaches Whether you're a beginner or a (12)__________ enthusiast, our program is tailored to meet your needs. For more information, visit our website at www.wellnesshub.com or call us at 123-456-7890. Start your journey to better health with us! Question 10: A. explain B. avoid C. begin D. boost Question 11: A. in B. at C. from D. to Question 12: A. fitness B. architecture C. creativity D. technology ANNOUNCEMENT ABOUT THE SCHOOL RACE COMPETITION We are excited to announce the upcoming School Race Competition for the 2024 school year. (13)______ event aims to promote physical fitness and a spirit of healthy competition among our students. Event Date:


Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 29 to 33.  Our body clock, also known as the circadian rhythm, is an internal system that regulates our sleep-wake cycle, influencing various physiological processes. This biological clock is primarily influenced by external cues such as light and temperature, aligning our body’s functions with the day-night cycle. For instance, exposure to natural light in the morning signals the body to wake up and be alert, while the absence of light in the evening triggers the production of melatonin, a hormone that promotes sleep. Maintaining a consistent circadian rhythm is crucial for overall health. Disruptions to it, such as those caused by shift work, travel across time zones, or irregular sleep patterns, can lead to various health issues. These disruptions can affect sleep quality, mood, and cognitive functions, and over time, may contribute to more serious conditions such as obesity, diabetes, and cardiovascular diseases. Therefore, it is essential to follow a regular sleep schedule, ensure exposure to natural light during the day, and minimize light exposure at night to keep the body clock in sync. Moreover, the circadian rhythm also regulates other bodily functions, including hormone release, eating habits, and digestion. Studies have shown that our body clock influences the timing of meals, and eating at irregular times can disrupt metabolic processes. For optimal health, it is recommended to eat meals at consistent times each day and avoid late-night eating. By understanding and respecting it, we can improve our sleep quality, boost our overall health, and enhance our daily performance. Reference: https://www.nigms.nih.gov Question 29: What would be the best title for the passage? A. The Benefits of Melatonin B. The Science of Sleeping Pills C. Understanding of the Body Clock D. The Impact of Technology on Sleep Question 30: What does the word “regulates” in the passage mostly mean? A. disrupts B. controls C. ignores D. influences Question 31: What does the word “it” in paragraph 2 refer to? A. work B. melatonin C. disruption D. circadian rhythm Question 32: Which of the following is NOT mentioned as a factor affecting global health? A. income B. education C. pollution levels D. lifestyle Question 33: According to the passage, what is recommended for optimal health regarding meal times? A. Eating meals at the same times every day B. Eating whenever you feel hungry C. Skipping breakfast regularly D. Eating large meals late at night Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 34 to 40. Individuals make decisions about their physical and mental health because serious illnesses can significantly impact them and their families. Just as family health is tied to individual members, a nation's health is connected to its people. A country's economic strength relies on a healthy workforce. Hence, governments monitor the health of their populations, examining connections between health and lifestyle. The World Health Organization (WHO) uses this data to answer: How healthy is the world? The WHO assesses large populations' health using life expectancy and mortality rates. Life expectancy measures the average age people are expected to live. Since the 20th century, life expectancy has significantly increased worldwide. For example, the average global citizen now lives 27 years longer than a century ago. Japan shows even more dramatic increases, with people living 38 years longer on average than 100 years ago. These improvements indicate that the world is healthier now than in the past century. Mortality rates, the second indicator, measure deaths in specific regions, focusing on premature deaths. WHO emphasizes child mortality, which makes up over 20 percent of all premature deaths. Though global child