Tiêu đề [C11U1] TEST 1 HS.docx ✅

breathing exercises can also contribute to a healthy life by reducing anxiety and promoting emotional balance. Additionally, maintaining social connections and engaging in community activities can enhance mental health and provide a sense of belonging and purpose. Preventive healthcare, (21)________, is another important aspect. Early detection of potential health issues can lead to more effective treatments and better outcomes. Finally, avoiding harmful habits such as smoking and excessive alcohol consumption is crucial for long-term health. (22)__________, a combination of a balanced diet, regular physical activity, sufficient sleep, stress management, social engagement, preventive healthcare, and avoiding harmful (23)________ a long and healthy life. Reference: https://dpuhospital.com Question 18: A. providing for the crucial body with necessary nutrients B. with necessary nutrients to provide for the crucial body C. crucial for providing the body with necessary nutrients D. necessary to provide the body for necessary nutrients Question 19: A. strengthen muscles B. strong muscles C. strongly muscles D. muscles strength Question 20: A. Adults should aim for 7-9 hours sleep every night B. Adults should aim for 7-9 hours of sleep per night C. Adults should aim 7-9 hours sleep per night D. Adults should aim sleep of 7-9 hours every night Question 21: A. to include regular check-ups and screenings B. with including regular check-ups and screenings C. include regular check-ups and screenings D. including regular check-ups and screenings Question 22: A. In summary B. Instead of C. In contrast D. Even though Question 23: A. contributes to living B. contributes to live C. contributes living D. contributes for living Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 24 to 28. The Importance of Sleep For about one third of your life, your eyes will be closed. You will not move very much. You will breathe very slowly. You will be quiet. In other words, for about one third of your life, you will be asleep. Why do we sleep so much? What is the purpose? Scientists do not have a complete answer. They believe that sleep (24)________ your energy and helps your brain work better. If you do not sleep enough, you cannot (25)_________on your work, and you feel tired all day. Without enough sleep, you are also more likely to get sick. Sleep is important for normal development. This means (26)________children need a lot of sleep in order to grow up strong and healthy. During the first two weeks of life, babies sleep for about 16 hours every day. This changes as they grow and need less sleep. Teenagers still need about 9 hours of sleep every night, but (27)________ adults need less – only about 8 hours. After about the age of 70, they only sleep for about 6 hours every night. All animals need sleep, (28)_________there is great variation in how much they sleep. For example, some big snakes sleep for more than 18 hours a day. Sheep only sleep for about 4 hours, and giraffes sleep less than 2 hours a day! Pigs sleep for 8 hours a day just like adult humans. Adapted from Making Connections Question 24: A. spreads B. suffers C. restores D. releases Question 25: A. treat B. relax C. vacinate D. concentrate Question 26: A. which B. that C. whom D. whose Question 27: A. most B. each C. some D. much Question 28: A. but B. so C. because D. although