Tiêu đề DYBT 106 - Yoga Practices-II Eng.pdf ✅

DIPLOMA IN YOGIC BEHAVIOUR THERAPY YOGA PRACTICES - II (DYBT106) VETHATHIRI MAHARISHI INSTITUTE FOR SPIRITUAL AND INTUITIONAL EDUCATION (VISION for Wisdom) (An Educational Wing of WCSC)
1 CONTENTS Syllabus ... ... 2  UNIT 1 : PHYSICAL PROBLEMS ... ... 4  UNIT 2 : PSYCHIC PROBLEMS ... ... 41  UNIT 3 : YOGA PRACTICES - I ... ... 54  UNIT 4 : YOGA PRACTICES – II ... ... 63  UNIT 5 : YOGA PRACTICES - III ... ... 73  FOOD ... ... 81 
2 SYLLABUS YOGA PRACTICES - II Unit 1 : Physical Problems General Weakness – Common Cold – Sinus - Asthma - Hypertension - Diabetic mellitus - Back Pain – Knee Pain – Gynaec Disorders - Constipation – Arthritis – Obesity – Anaemia - Morning Sickness - Stroke – Cancer. Unit 2 : Psychic Problems Neurosis- Psychosis - Personality Disorders – Insomnia. Unit 3 : Yoga Practices - I Yogic practices for various age groups: Children-Adults - Elderly population. Unit 4 : Yoga Practices - II Yoga and Sports. Yoga for Men and Women. Unit 5 : Yoga Practices - III Yoga for Pregnant Ladies and Lactating women Food. ~~~~~~~~~~~~~~ <3 UNIT - 1: PHYSICAL PROBLEMS 1. YOGA PRACTICES FOR GENERAL WEAKNESS S.No. Yoga Practices Rounds Duration 1 Prayer 1 Minute 2 SKY Practices: All practices are admissible 29 Minutes 3 Mudras: 1) Linga Mudra 2) Chin Mudra 3) Prana Mudra 4) Surya Mudra 5 Minutes 4 Surya namaskar 5 Minutes 5 Pranayama Nadi Sodhana pranayama 5 Minutes Total duration 45 Minutes ~~~~~~~~~~~~~~ <