Tiêu đề ISW11_Unit 1.docx ✅

2 B. Choose the best option (A, B, C or D) to indicate the word or phrase that is CLOSEST in meaning to the underlined part in each of the following questions. 16. High levels of stress can have a serious impact on your mental and physical health, so it’s important that you spend time chilling out. A. hanging out B. entertaining C. relaxing D. enjoying 17. Exercising regularly and limiting alcohol consumption can reduce your risk of early death. A. problem B. danger C. harm D. possibility C. Choose the best option (A, B, C or D) to indicate the word or phrase that is OPPOSITE in meaning to the underlined part in each of the following questions. 18. If you want to lose weight, you should limit your total fat intake. A. reduce B. increase C. control D. balance 19. Calcium is a mineral which is known for strengthening the bones. A. weakening B. improving C. developing D. destroying III. WORD FORMATION Write the correct form of the words in brackets. 20. Research has shown that regular exercise helps increase your life ______________, so adults should get 15 minutes of physical activity a day. (EXPECT) 21. Fried foods are generally considered ______________ because they are high in calories, fat, and added sugars. (HEALTH) 22. According to a research, 21 percent of adults say they feel more ______________ when they don't get enough sleep. (STRESS) IV. ERROR RECOGNITION Find the underlined part that needs correction in each of the following questions. 23. Although durian smells badly, it is a great source of fiber, vitamin C, protein and carbohydrates. A B C D 24. An active sociable life can play an important role in maintaining good health. A B C D V. READING Read the website article from an ezine for teenagers. Choose the best word or phrase, A, B, C, or D, for each numbered space. As a teenager, it is common to become stressed due to the amount of schoolwork, family problems, social issues, and personal worries. However, if you can stop feeling stressed, you will feel better in your brain as well as in your body. The good news is that there are a number of ways for teenagers to (25) _________ stress. Have a healthy lifestyle. It is the first thing to do to reduce stress. This includes regular exercise, healthy eating, and (26) _________ sleep. Physical activity changes the way your body works. In addition, eating a balanced diet and getting enough rest helps your body to work better and keep up your energy levels. Next, you need to have some ways to deal with stress. This can include practicing relaxation techniques such as deep breathing or yoga. Take breaks from situations in which you become stressed. Go and do a hobby for a short time that makes you feel good, because that will change your (27) _________.
3 Another thing which works well is talking about a problem with a friend or a member of your family. But choose the person carefully. It must be someone who has the (28) _________ to listen and not to judge your actions. Finally, think about the situations which make you stressed and, if possible, (29) _________ those situations. For example, if you become stressed because you are sometimes late handing in schoolwork, make a schedule when you are given the work and follow it carefully. 25. A. deal B. manage C. achieve D. succeed 26. A. much B. many C. enough D. lot 27. A. life B. body C. mind D. mood 28. A. ability B. intelligence C. comprehensio n D. skill 29. A. escape B. avoid C. go round D. put off VI. LISTENING Listen to five short texts. Choose the correct picture for each question. 30. What does the boy want to eat less of? O O O 31. What does the girl probably not have enough of every day? O O O
4 32. What is life expectancy now in Vietnam? nearly 73 nearly 76 nearly 80 O O O 33. How does the woman keep her fitness? O O O 34. What does the man think helps people to live longer? O O O VII. WRITING A. Rewrite the following sentences without changing their meaning. Use the given word(s) if any. 35. Martha slept too little last night, so she is very tired at the moment. (ENOUGH) → Martha 36. Despite the scary look, fish head soup has a delicious taste. (TASTES)