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UNIT 3 : HEALTHY LIVING FOR TEENS PHONETICS 1. Circle the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation. 1. A. habit B. hour C. human D. healthy 2. A. really B. ready C. learner D. worry 3. A. honour B. happy C. hurry D. ahead 4. A. several B. start C. regular D. parent 5. A. where B. honest C. homesick D. chorus II. Circle the letter A, B, C, or D to indicate the word that differs from the other three in the position of primary stress. 1. A. anxiety B. assignment C. distraction D. counsellor 2. A. delay B. mental C. deadline D. balance 3. A. accomplish B. minimize C. physical D. liveable 4. A. additional B. optimistic C. priority D. appropriate 5. A. fattening B. happiness C. anxiety D. negative VOCABULARY-GRAMMAR III. Use the correct form of the word in bracket to complete each sentence. 1. You should improve your time ______ to keep up with the school deadlines. (MANAGE) 2. Jogging is a popular activity to maintain ____ health among young people nowadays. (PHYSICALLY) 3. We have to complete different kinds of____ at the end of this semester. (ASSIGN) 4. Smartphones have brought about a number of _____ to young users. (DISTRACT) 5. My first _______ is to have a balanced diet and do regular exercise. (PRIOR) IV. Circle the letter A, B, C, or D to indicate the correct answer to each of the following questions. 1. We feel so______ about the green projects with the participation of many volunteers. A. mental B. sure C. ready D. optimistic 2. Her personal trainer helps her to set up ______ meals and healthy habits. A. well-balanced B. well-organised C. well-designed D. well-structured 3. She has tried so hard to ________ the 10-km running route. A. begin B. accomplish C. shorten D. delay 4. Nam has got too much homework to do this week and he's completely A. optimistic B. stressed out C. relaxing D. burned out 5. If you have some problems with your study, the school _____ will listen and give you some advice.
X. Circle the letter A, B, C, or D to indicate the correct answer to each of the questions. Many teenagers admire sports heroes and display their posters in bedrooms. However, there are concerns about whether these teenagers (1)____ the athletes' healthy examples. British parents worry that today's youth are not as fit and healthy as previous generations. (2)____ could be the reason for this? According to the British Heart Foundation, teenagers from 13 to 15 are (3)______ a great amount of time watching TV or playing video games. A special report describes this generation (4)________"couch potatoes" spending their time indoors, growing up in their bedrooms, relying on cars, and facing potential heart disease risks as they get older. Is this their fault? Are young people simply lazy? Many parents don't (5)____ their children play outside or walk to school alone. Because they think it is unsafe. Some teenagers blame their overprotective parents for their lack of fitness. Encouraging an active (6) ____ and protecting their hearts is increasingly challenging for young people. Schools have also reduced the time for sports in recent years. Many students don't have time for sports due to exam preparations. (Adapted from https://www.teachingenglish.org.uk) 1. A. manage B. follow C. set D. give 2. A. Which B. Who C. What D. Why 3. A. spending B. using C. killing D. saving 4. A. in B. as C. at D. with 5. A. allow B. make C. let D. take 6. A. mood B. health C. lifestyle D. feeling II. Read the text and choose the correct answer A, B, C, or D. Teenagers can live a balanced lifestyle by getting enough exercise, eating healthily and having enough rest. They need to be involved in a fair level of physical activity to maintain a fit and healthy lifestyle. Physical activity can include a variety of activities such as cycling, playing sports, or walking a dog. Teenagers should aim to perform two or more of these activities regularly. Healthy eating is also an important part of a teenager's life. A human needs food to create energy so that they can function. Eating healthily consists of eating a balance of the five food groups. These include: fruit, vegetables, meat, dairy and a small amount of sugary foods. Having a balanced diet will result in better brain function, healthy weight gain and greater fitness. Finally, a person needs to stop work or movement in order to relax, refresh oneself and recover. Many people think that rest and sleep are the same thing but they are not. Sleep is when your body shuts down to repair and refresh itself. Rest is a time where your body relaxes such as when you go on a holiday or engage in activities that make you happy and give you pleasure. When you rest, you relax and relieve your mind and body of all the things in life that may cause you stress. 1. How can teenagers keep fit? A. Balance their lifestyle B. Play many sports