Tiêu đề (HS) Test For Unit 5 - Anh 7 (GB7).docx ✅

Test For Unit – Grade 7 Page 4 The Healthy Eating Diet Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body. Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products. Meat, fish, eggs, beans, and nuts are important, too. They keep our bodies healthy and they give us energy to work and play. Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains. Fruit and vegetables are the most important part of a healthy diet. They are low in calories and full of vitamins. Eat lots of fruit and vegetables with every meal, and as snacks during the day. Fruit and vegetables with darker colours have more vitamins. Question 31. What is the main idea of the passage? A. Healthy eating means avoiding all fats and sugars. B. Healthy eating requires expensive food. C. Healthy eating is only for athletes. D. Healthy eating is about feeling good and choosing the right foods. Question 32. Why should you choose low-fat dairy products? A. They help you gain weight. B. They are more expensive. C. They are better for your health. D. They taste better than other foods. Question 33. Which of the following is NOT mentioned in the passage? A. You must never eat sweet or salty food. B. Low-fat dairy products are better for your health. C. You should eat fruit and vegetables every day. D. Whole grains help your heart stay healthy. Question 34. The word “contain” in the passage is CLOSEST in meaning to: A. change B. hide C. avoid D. hold Question 35. According to the passage, which food group is the most important for a healthy diet? A. Meat and fish B. Fruit and vegetables C. Grains and rice D. Dairy products Question 36. What is the benefit of eating whole grains? A. They help keep your heart healthy. B. They make you sleep better. C. They help build muscles. D. They are full of sugar and salt. Four phrases/ sentences have been removed from the text below. For each question, mark the letter A, B, C or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 37 to 40.