Tiêu đề C. ANXIETY ✅

2 Anxiety Around 3.3 million people in Australia live with anxiety. One in three women and one in five men are likely to experience anxiety in their lifetime.1 What is anxiety? Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or ‘stressor’ is removed. Anxiety is when these anxious feelings don’t go away – when they’re ongoing, more extreme reactions to a situation, and can happen without any particular reason or cause. It’s a serious condition that makes it hard to cope with daily life. Everyone feels anxious from time to time, but for someone experiencing anxiety, these feelings aren’t easily controlled. It’s important to seek support early if you’re experiencing anxiety. Your symptoms may not go away on their own and if left untreated, they can start to escalate. For more information on anxiety visit beyondblue.org.au/anxiety The information in this document is general advice only. The advice within it may therefore not apply to your circumstances and is not intended to replace the advice of a healthcare professional.