Nội dung text Home Assignment & Exercise Class V.pdf
Reflect and Reframe... 2. What does it say? 1. When does my Saboteur’s appear? 3. Great Service 4. What is your first reaction when the saboteur tells you that you are not good enough, and that you should avoid trying because you will invariably fail? 5. How do you feel when you succumb to the advice from the saboteur? 6. So what can you do to mitigate the negative effects of Imposter syndrome? C o a c h i n g I n t e r n a t i o n a l cocoweave
• Identify an event experienced in the recent past... • Start listening and writing to the voices that come through • Now imagine a voice that is opposite • Share your experience • Practice this frequently Home Assignment C o a c h i n g I n t e r n a t i o n a l cocoweave