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Unit 1: A long and healthy life 1A. Pronunciation • Strong and weak forms of auxiliary verbs Underline the weak form and double underline the strong form of the auxiliary verbs in the following short exchanges. Then practise them with your partner. 1. A: Do you often work out in the morning? B: Yes, I do. 2. A: Can you swim in the butterfly style? B: No, I can’t. 3. A: Have you ever practised karate? B: Yes, I have. 4. A: Aren’t you an aerobic instructor? B: Yes, I am. 5. A: Didn’t you have time for the swimming practice yesterday? B: No, I didn’t. I was busy yesterday. 6. A: Has she joined a gym? B: Yes, she has. 7. A: Can doing squats burn a lot of calories? B: Yes, it can. 8. A: Shall we go now? B: I think we ought to. 9. A: Must we go now? B: I think we must. 10. A: Does lifting weights build our muscles? B: Certainly, it does. 1B. Vocabulary • Words and phrases related to health and fitness I. Complete the sentences with the words given. muscles diet treatment develop active repetitive life expectancy avoid cut down lifestyle strength fit 1. The instructions give a balanced __________ , and protect against infections. 2. You must be very __________ if you do so much running. 3. Regular exercise will help to strengthen your __________ . 4. We focus on the importance of __________ participation by elderly people in the life of the community. 5. __________ for both men and women has improved greatly in the past 20 years. 6. Some of the tasks required considerable physical __________ . 7. There have been great advances in the __________ of cancer. 8. You can change your eating habits and lead a healthier __________ . 9. Computers are now being brought into this career to perform __________ tasks. 10. The doctor told him to __________ on his drinking. 11. Some alcoholics __________ liver cancer when they drink heavily. 12. Pregnant women should __________ certain foods such as raw eggs. KEY: 1. diet 2. fit 3. muscles 4. active 5. Life expectancy 6. strength 7. treatment 8. lifestyle 9. repetitive 10. cut down 11. develop 12. avoid II. Complete the sentences with the verbs given in the correct form. fall include ensure treat give up lead help give off work out stay 1. I go jogging every morning and __________ with weights twice a week. 2. Peter has decided to __________ football at the end of this season. 3. My father always __________ a very active life.


6. I’m a big football fan, but I have never been / never went to the stadium. 7. It hasn’t rained / didn’t rain for a long time, so it’s very hot. 8. I have sent / sent an email to Jack last week, but he hasn’t replied. III. Complete the sentences. Use the past simple in one sentence and the present perfect in the other. 1. a Italy __________ the World Cup in 2006. (win) b He’s happy because Manchester United __________ all their matches this year. (win) 2. a ‘Can you tidy your room?’ - ‘I __________ it this morning.’ (tidy) b ‘Can you tidy your room?’ - ‘I __________ it.’ (tidy) 3. a What time __________ you __________ home last night? (arrive) b ‘ __________ Ben __________ ?’ - ‘Yes, he’s in the living room.’ (arrive) 4. a Come on, let’s eat. Dad __________ dinner. (cook) b Who __________ this food? It’s delicious. (cook) 5. a I __________ lots of interesting people since I arrived. (meet) b __________ you __________ anyone interesting while you were on holiday? (meet) KEY: 1. a-won; b-has won 2. a-tidied; b-have tidied 3. a-did / arrive; b-Has / arrived 4. a-has cooked; b-cooked 5. a-have met; b-Did / meet IV. Complete the text using the present perfect or the past simple form of the verb in brackets. I 1 __________ (meet) Andy on a diving course when I was seventeen. We 2 __________ (be) together since then and in the last six years we 3 __________ (visit) some awesome places on our holidays. Last month, we 4 __________ (decide) to get married. The wedding 5 __________ (be) great, but exhausting because we were underwater and I 6 __________ (have) a big wedding dress on. Since we got married, we 7 __________ (not have) time to think or relax. These last few weeks 8 __________ (go) very fast. Time flies when you’re in love. KEY: 1. met 2. have been 3. have visited 4. decided 5. was 6. had 7. haven’t had 8. have gone V. Complete the dialogue using the present perfect or past simple form of the verbs in brackets, or an auxiliary verb. Nick: 1 __________ you ever __________ (visit) Disneyland Paris? Ann: Yes, I 2 __________ . It’s fantastic. Nick: When 3 __________ you __________ (go) there? Ann: I 4 __________ (go) with my mum last weekend. Nick: Really? Ann: Yes, we 5 __________ (travel) there by train on Friday evening and we 6 __________ (leave) on Sunday morning. But my dad 7 __________ (not come) with us. Nick: 8 __________ he __________ (be) there before? Ann: No, he 9 __________ . He hates places like that. He 10 __________ (not visit) a theme park since 1995 when he 11 __________ (be) fourteen years old. Nick: And what 12 __________ you __________ (think) of the rides? Ann: I really 13 __________ (like) them all - especially the Big Thunder Mountain ride. It’s terrifying. 14 __________ you ever __________ (see) a photo of it? Nick: No, I 15 __________ . But I 16 __________ (hear) a lot about it. It sounds great. KEY: 1. Have – visited 2. have 3. did – go 4. went 5. travelled 6. left 7. didn’t come 8. Has – been 9. hasn’t 10. hasn’t visited 11. was 12. did – think 13. liked 14. Have – seen 15. haven’t 16. have heard VI. Complete the text about young adventurers with the correct form of the verbs in brackets. Young Adventurers