Tiêu đề 21. Thpt Sơn Tây (HS) docx.docx ✅

ĐỀ PHÁT TRIỂN MINH HOẠ 2025 THPT SƠN TÂY Read the following passage about stress and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 5. Kelly McGonigal is a health psychologist with some good news: Stress (1) be the enemy of good health. McGonigal came to this conclusion after looking at three important health studies. In the first study, 30,000 adults (2) . They also asked whether the participants thought this stress was harmful to their health. Eight years later, one group of participants was 43% more likely to have died – the people who had a lot of stress and believed that stress was bad for them. Those who had a lot of stress but did not believe it was harmful actually had the lowest risk of dying! According to McGonigal, the way we think about stress is important. In fact, our minds and attitudes can have beneficial effects on our health. In a study at Harvard, researchers taught participants to believe that signs of stress a faster heartbeat, for example - were the body's way of preparing them to meet a challenge. Under stress, most people's blood vessels (3) . That makes it harder for blood to flow, but the blood vessels of the study participants stayed open and relaxed. McGonigal also points to a study of the connection between stress and human contact. Researchers from the University at Buffalo studied people (4) . Surprisingly, if they had spent a lot of time on voluntary activities, they had no increased risk of dying. (5) . Question 1. A. don't have to B. may not C. must not D. needn't Question 2. A. having been asked how much stress they had experienced B. that asked how much stress they had experienced C. of which how much stress they had experienced D. were asked how much stress they had experienced Question 3. A. become more narrowly B. become narrower C. become narrowly D. are become narrowing Question 4. A. of which the stressful events experienced B. experienced very stressful events C. had experienced very stressful events D. who had experienced very stressful events Question 5.
A. Voluntary activities and us may risk under stress B. We can help stay healthy under stress C. Human's risk of dying can stay healthy under stress D. These activities can help us stay healthy even under stress Read the following passage about the Paleo Diet and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 6 to 15. [I] The Paleo Diet, also known as the Caveman Diet, is a way of eating that tries to copy what early humans might have eaten a long time ago. [II] The diet includes foods like meat, fish, fruits, vegetables, nuts, and seeds- things that people could find or hunt in nature. [III] It advises people to avoid foods like bread, dairy, and sugar because these did not exist in ancient times. [IV] Many people like the Paleo Diet because they believe it can help them lose weight, have more energy, and improve their digestion. They think that eating like this is healthier. However, some nutrition experts do not agree. They say the diet is too strict because it removes crucial food groups, such as dairy and grains. These foods provide nutrients like calcium and fiber, which are necessary for good health. Without them, people might not take in all the vitamins and minerals they need. Researchers also say that today's fruits and vegetables are different from what early humans ate. For example, modern fruits are larger and sweeter because they have been changed over many years. Some critics also mention that people in the Paleolithic period did not live as long as people do today. They question if this diet alone can really make people live longer now. Even with these concerns, many people still support the Paleo Diet. They say that eating natural, unprocessed foods is a good choice. They believe that focusing on whole foods, even if they are not exactly the same as those from the past, can still bring health benefits. Question 6. Which of the following best summarises paragraph 3? A. It is hard to copy the ancient diet because modern foods have changed. B. Today's fruits and vegetables are almost the same as those from the Paleolithic era. C. The Paleo Diet includes foods that are still common today. D. Experts say that people in the Paleolithic era lived longer than people today. Question 7. The phrase take in in paragraph 2 could best be replaced by . A. carry B. bring C. reject D. get Question 8. According to paragraph 2, which of the following is NOT a criticism of the Paleo Diet? A. It avoids important food groups. B. It may cause nutrient deficiencies.