Tiêu đề Class 3 EvS (The World Around Us) Chapter 8- Food We Eat Book Solution and Notes.pdf ✅

Class 3 EvS (The World Around Us) Book Solution and Key Notes © kvsecontent.com Chapter 8- Food We Eat Key Notes Balanced diet: Food that includes all nutrients our body needs Seasonal foods: Foods available in particular seasons Healthy food: Food that is good for our body and helps us grow Fresh food: Food that is newly prepared or harvested Chhappan bhog: ▪ Special food prepared on festivals and auspicious occasions in honour of guests, friends, and family. ▪ It contains 56 varieties of food items. ▪ Representing a harmonious blend of six tastes: sweet (meetha), spicy (teekha), astringent (kasaila), sour (khatta), salty (namkeen) and bitter (karva). Why We Need Food ▪ Gives us energy to work and play ▪ Helps us grow and stay healthy ▪ Keeps our body strong ▪ Helps us fight illness Types of Food ▪ Plant-based foods: fruits, vegetables, grains ▪ Animal-based foods: milk, eggs, meat ▪ Different tastes: sweet, sour, salty, bitter, spicy Parts of Plants We Eat ▪ Roots: carrot, radish, beetroot ▪ Leaves: spinach, cabbage, methi ▪ Stems: potato, ginger, onion ▪ Fruits: apple, mango, guava ▪ Seeds: grains, pulses, dry fruits Seasonal Foods ▪ Summer foods: mangoes, watermelon, cool drinks ▪ Winter foods: carrots, peas, hot soups We get different fruits and vegetables in different seasons
Class 3 EvS (The World Around Us) Book Solution and Key Notes © kvsecontent.com Healthy Eating Habits ▪ Eat different types of food ▪ Include fruits and vegetables ▪ Drink plenty of water ▪ Have home-cooked meals ▪ Don't waste food Question-Answer Session Draw pictures of your favourite homemade food dishes and name them. My favourite food- Dosa Q. Share your reasons for why you like the food items you have drawn. Ans: I like dosa because it is crispy, tasty, and filling. It goes well with different chutneys and sambar. Q. Why do we need to eat and drink? Ans. We need to eat and drink to get energy and nutrients to stay healthy and strong.
Class 3 EvS (The World Around Us) Book Solution and Key Notes © kvsecontent.com Q. Why do we need to eat healthy food? Ans. We need to eat healthy food to get the nutrients our body needs to grow, have energy, and stay strong and healthy. Tick the food items you eat regularly from the pictures given below. Ans. Do yourself in textbook Q. Which foods above do you think should be part of a balanced diet? Ans. The foods that should be part of a balanced diet are: vegetables, fruits, dal, roti, milk, and lassi. Summer Winter Mangoes Apples Melons Soup Tender Coconut water Guava Lassi Tea Lemon water Aloo-Poori Name these drinks in your language. Tender coconut Water - डाब या नारियल पानी Mango Juice- आम का िस Aam Panna- आम पन्ना Orange Juice- संतिेका िस Lime Water- नींबूपानी Q. How often do you drink water? Ans. I try to drink water regularly throughout the day. Q. Where does food come from? Ans. Food comes from plants (crops, vegetables, fruits) and animals (dairy, meat, eggs). Q. Do you know which foods are grown in the fields? Write a few names of such crops. Ans. Rice, wheat, corn, potatoes, tomatoes, and various vegetables.
Class 3 EvS (The World Around Us) Book Solution and Key Notes © kvsecontent.com Q. Discuss and write down in what form some of these foods are cooked. Ans. ▪ Grains like rice, wheat, and corn are cooked into dishes like rice, roti, and porridge. ▪ Vegetables like tomatoes, potatoes, and leafy greens are cooked into curries, salads, and stir-fries. ▪ Fruits are often eaten raw or used in desserts, juices, and chutneys. Q. Name some foods we take from animals. Ans: Foods from animals include: ▪ Milk ▪ Curd ▪ Eggs ▪ Honey ▪ Ghee Q. What are the different tastes of food? Ans: Foods can taste: ▪ Sweet ▪ Sour ▪ Salty ▪ Bitter ▪ Spicy Q. What should we drink in summer? Ans: In summer, we should drink: ▪ Water ▪ Buttermilk ▪ Lemonade ▪ Coconut water ▪ Fruit juices Puzzle Time Two of our most commonly used ingredients are neither obtained from plants nor from animals. Name at least one of these ingredients. Ans. Salt and Water