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Unit 3: HEALTHY LIVING FOR TEENS Test 1 Task 1: Multiple Choice Choose the best answer: 1. According to Dr. Thompson, what are the key elements of good health? a) Sleep and exercise only b) Rest, food, and physical activity c) Study and exercise d) Mental health only 2. How many hours of sleep should teenagers get? a) Six hours b) Seven hours c) Eight hours d) Nine hours 3. What does Dr. Thompson suggest about exam preparation? a) Study only at night b) Cram before exams c) Start preparation early d) Study without breaks Task 2: True/False Decide if these statements are True or False: 1. Dr. Thompson suggests cramming the night before exams. 2. Mental health requires a balance between academic and personal life. 3. The conversation takes place during a Wellness and Health Workshop. 4. Time management isn't mentioned as important for maintaining balance. 5. Only physical health is discussed in this conversation.
Task 3: Complete the Sentences Fill in the blanks with information from the conversation: 1. Students often have trouble sleeping during _______ periods. 2. Good mental health comes from having a _______ lifestyle. 3. Time management involves creating a _______ and _______ tasks. 4. Daily routine should include both _______ time and _______ activities. Test 2 Task 1: Multiple Choice Choose the best answer: 1. What helps students study better? a) Having more homework b) Having a good timetable c) Studying late at night d) Having no breaks 2. How many hours of sleep do teenagers need? a) Six hours b) Seven hours c) Eight hours d) Nine hours 3. Why should students join school activities? a) To avoid studying b) To make friends and learn new skills c) To become popular d) To please their teachers Task 2: True/False/Not Mentioned
Decide if these statements are True, False, or Not Mentioned: 1. Students should only focus on studying. 2. Exercise helps students stay healthy and happy. 3. Students should join every available club. 4. Reading books is a way to relax. 5. Students must do sports every day. Task 3: Complete the Sentences Fill in the gaps with information from the text: 1. Students should make a _______ plan and _______ their lessons regularly. 2. For exercise, students can go for a _______, ride a _______, or play _______ with friends. 3. A good balance between _______, _______, and _______ makes a happy student. Test 3 Task 1: Multiple Choice 1. How long do students typically study new lessons? a) 15-20 minutes b) 30-45 minutes c) 1-2 hours d) 2-3 hours 2. How much time is recommended for reviewing old lessons daily? a) 30 minutes b) 15 minutes c) 5-10 minutes d) 1 hour 3. How much time should be set aside for planning work?
a) 30 minutes b) 45 minutes c) One hour d) Two hours Task 2: True/False/Not Mentioned Determine if these statements are True, False, or Not Mentioned: 1. Students should never take breaks while studying. 2. Making a to-do list helps students remember their tasks. 3. Students should spend all their free time studying. 4. The library is a good place to study. 5. Students should check off completed tasks. Task 3: Complete the Sentences Fill in the blanks with information from the text: 1. Good students make a _______ plan and follow it _______. 2. When looking for information quickly, students learn to _______ through books. 3. Students should make time for both _______ and _______. 4. With good _______ management, students can finish their work and still have _______ time.

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