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Small, consistent efforts yield lasting rewards. Begin your ____________ to a healthier, happier life today – take a step, make a plan, and experience the difference! Question 7: A. significantly B. totally C. critically D. increasingly Question 8: A. many B. few C. every D. each Question 9: A. In spite of B. In order that C. For the purpose of D. On the other hand Question 10: A. sedentary B. stressful C. vibrant D. bustling Question 11: A. look up B. get out C. pick up D. missing out Question 12: A. voyage B. cruise C. journey D. trip Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful exchange or text in each of the following questions. Question 13: a. Win: Yes, and in the Mediterranean, people live long lives too because of their healthy food and relaxed lifestyle. b. Nick: It’s amazing how different cultures approach aging, but they all focus on health and community. c. Nick: In many cultures, like in Okinawa, Japan, longevity is linked to a healthy diet and strong social connections. Have you heard about this? A. c – b – a B. a – b – c C. c – a – b D. a – c – b Question 14: a. Mark: Absolutely! Early diagnosis can lead to more effective treatments and increase our chances of living a longer, healthier life. b. Lisa: Exactly, and they also give us a chance to discuss lifestyle changes with our doctors to maintain our well – being. c. Lisa: Regular health check – ups are essential for detecting early signs of illness. They can help prevent serious conditions down the line. d. Mark: Right, staying proactive about our health is a key factor in improving longevity. Regular check – ups definitely make a big difference. A. b – a – c – d B. c – a – b – d C. d – c – a – b D. c – d – b – a Question 15: Dear Win, a. Thanks so much for the recommendation; I’m sure it’ll be a hit at the next dinner party! b. I love how flexible lasagna is; it’s amazing that it can be adapted for both meat – eaters and vegetarians. c. I’ve been thinking a lot about your suggestion to serve baked lasagna at the dinner party. It’s such a great idea, and I can see how it would be both convenient and delicious for any gathering. d. A simple green salad and Italian bread seem like the perfect sides to complement the dish, and of course, a dessert to wrap things up! e. I’m definitely going to try making it the night before so I don’t have to worry about cooking the day of. Best, Huy [Adapted from Explore New Worlds ] A. b – d – c – e – a B. c – d – b – e – a C. c – e – b – d – a D. b – c – e – d – a Question 16: a. Instead, try to follow a healthy lifestyle by paying attention to portion sizes and choosing organic foods when possible. b. A balanced diet full of nutritious foods, such as fruits, vegetables, and whole grains, provides the necessary nutrients and minerals the body needs to function optimally.
c. It’s important to cut down on fast food, which is often high in unhealthy ingredients like trans fats and sugars. d. Regularly choosing healthful foods will help you avoid unhealthy habits and support long – term health and fitness. e. Healthy eating habits are essential not only for maintaining physical health but also for promoting mental well – being, as what we eat directly influences our energy levels and mood. A. e – d – b – a – c B. e – b – c – a – d C. b – a – d – e – c D. e – d – c – b – a Question 17: Tips for Better Sleep Hygiene a. To ensure better sleep, it's crucial to maintain a regular bedtime routine, which helps your body get used to a specific sleep schedule. b. Reducing exposure to screens before bedtime allows your brain to relax and prepares you for rest. c. Lastly, calming activities like reading or practicing deep breathing can help you unwind, improving both your physical and mental well – being for a restful night. d. A comfortable sleep environment, such as keeping your room dark, quiet, and cool, also plays a significant role in enhancing your sleep quality. e. It’s important to avoid heavy meals and caffeine right before bed as they can disrupt your sleep cycle. A. c – b – d – e – a B. a – d – e – b – c C. a – b – e – d – c D. c – b – e – d – a Read the following passage about regular dental check – ups and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 11 to 15. Regular dental check – ups, a cornerstone of healthcare, (18) ____________. Since their establishment as a routine practice in modern dentistry, these visits have played a pivotal role in identifying and addressing oral health concerns before they escalate. One noteworthy aspect is professional cleaning, (19) ____________. Dental check – ups are not merely about cleaning teeth, they also serve to detect early signs of oral diseases such as cavities, gum disease, and even oral cancer. With advancements in dental technology, dentists utilize cutting – edge diagnostic tools to provide precise treatment. (20) ____________. Promoting regular visits and preventive care, (21) ____________. This proactive approach helps maintain not only oral health but also overall well – being, as research increasingly links dental hygiene to systemic health conditions such as heart disease and diabetes. Unfortunately, many individuals nowadays tend to delay or avoid visiting the dentist due to misconceptions, financial constraints, or dental anxiety. (22) ____________. [Adapted from https://www.betterhealth.vic.gov.au] Question 18: A. of which a precautionary measure to an essential part of well – being has been transitioned B. that had a precautionary measure to an essential part of well – being transitioned C. having transitioned from a precautionary measure to an essential part of well – being D. have transitioned from a precautionary measure to an essential part of well – being Question 19: A. removes plaque and tartar buildup that regular brushing cannot do B. during which was the plaque and tartar buildup that regular brushing cannot do C. which removes plaque and tartar buildup that regular brushing cannot do D. to remove plaque and tartar buildup that regular brushing cannot do Question 20: A. This ensures that patients receive comprehensive care tailored to their specific needs B. Enhancing patient comfort, regular check – ups are now less intrusive C. Patients prefer to avoid these new technologies for better results

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