Tiêu đề TEST FOR Unit 1. Health and Healthy Lifestyle (30 câu - file word có giải).docx ✅

TEST FOR Unit 1. Health and Healthy Lifestyle (30 câu - file word có giải) Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions. Question 1. A. limit B. active C. lifestyle D. fitness Question 2. A. avoid B. balanced C. expectancy D. relaxed Mark the letter A, B, C, or D to indicate the word that differs from the other three in the position of the primary stress in each of the following questions. Question 3. A. diet B. lifestyle C. sausage D. disease Question 4. A. connection B. injury C. management D. happiness Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions. Question 5. He has a habit of _________ out on the sofa after dinner. A. chilling B. seeing C. making D. Changing Question 6. If you want to _______ weight, you need to cut down on fast food and sugary drinks. A. gain B. share C. lose D. Find Question 7. _______ foods contain few or no nutrients, so it’s a good idea to remove them from your diet. A. Healthy B. Processed C. Delicious D. Balanced Question 8. Life _________ for women has increased over the past 20 years thanks to medical advances. A. arrangement B. control C. expectancy D. Expectation Question 9. The doctor advised him to _______ alcohol and processed foods. A. avoid B. relax C. remain D. preserve Question 10.
Exercising regularly can help reduce the _______ of developing cardiovascular diseases. A. expectancy B. injury C. diet D. risk Question 11. He’s a vegetarian, but he eats eggs and _______ products. A. stressed B. balanced C. rich D. dairy Question 12. He has become lean and muscular by _______ weights. A. forcing B. lifting C. increasing D. Facing Question 13. It’s advisable to ____________ alcoholic beverages and fast food. A. keep up with B. get on with C. stay away from D. make up for Question 14. Many children become obese because they eat _______ fast food. A. too much B. too many C. enough D. too few Question 15. This soup tastes ___________. I think you added too much salt. A. terribly B. terrible C. deliciously D. delicious Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined bold word(s) in each of the following questions. Question 16. These exercises are designed to help strengthen your muscles. A. improve B. enhance C. control D. weaken Question 17. Teenage girls can feel stressed about their body image. A. relaxed B. tense C. disappointed D. bored Fill in the blanks with the words from the list. There are two EXTRA words that you don’t need.                whole grain               rich             balanced            fitness             active Question 18. Her brother is not very ________. He just sits in front of his computer all day.
Question 19. You should drink a glass of orange juice on a daily basis since it is _______ in vitamin C. Question 20. He suggested that I should follow his _______ regime, but I think it’s not suitable for me. Read the following passage and mark the letter A, B, C, or D to choose the word or phrase that best fits each of the numbered blanks from 21 to 25. Do you feel good? Are you fit and healthy? Maybe you think you are too fat and need to lose weight or maybe you are too thin and need to (21) ______ on weight. Here is some advice for you. First of all, it is important not to do things that do (22) ______ to your health, such as smoking, drinking too much alcohol or going to bed too late. Secondly, if you have an unhealthy (23) _______, try to change some of your daily activities. Make sure you eat a healthy diet, including plenty of fresh fruit and vegetables and do not (24) _______ meals. You should also get enough sleep and use less social media. Do exercise to keep fit, such as jogging or joining the gym. Lastly, you should always stay motivated. An important key to being in (25) _______ is to set goals and keep a positive mindset. If you stay positive, you will be able to push yourself to get that fit body you've always wanted. (Adapted from iLearn Smart World) Question 21. A. mark B. put C. face D. choose Question 22. A. good B. injury C. harm D. benefit Question 23. A. lifestyle B. risk C. disease D. injury Question 24. A. change B. meet C. skip D. share Question 25. A. figure B. shape C. number D. analysis Read the following text and mark the letter A, B, C, or D to indicate the correct answer to each of the questions from 26 to 30. Apart from regular exercise, the food we put in our bodies can have both instant and life-long effects on our health, and too much of everything is also bad. Leftover food may create stress because it can hurt our stomach badly. Too much salt, sugar, fat and pepper also makes us less calm.