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C. A natural substance found in fruits and vegetables. D. Any substance, natural or artificial, that can interact with the body. 8. Detox: A. A natural process the body uses to eliminate waste products and harmful substances. B. Cleansing the body of all toxins and impurities through special diets or supplements. C. Replacing unhealthy habits with healthy ones to improve overall well-being. D. Removing a specific harmful substance from the body, like alcohol or drugs. 9. Cafeteria: A. A doctor who specializes in food allergies and sensitivities. B. A communal dining space where people choose their own food from different options. C. A type of diet plan emphasizing balanced meals with various food groups. D. A medical procedure involving the removal of built-up waste from the colon. 10. Diet: A. A list of your favorite foods. B. The types of drinks you enjoy most. C. A specific food plan to lose weight quickly. D. The food and drinks you regularly consume that affect your health. II. Choose the correct answer to fill in the each gap. 1. The children were given healthy ______ during their afternoon break. A. lunch B. dinner C. breakfast D. snack 2. I’m feeling tired after lunch. Maybe I should take a ______. A. power walk B. long jog C. short nap D. heavy exercise 3. Vitamin C is an important ______ that acts as an antioxidant and supports the immune system. A. lipid B. vitamin C. mineral D. carbohydrate 4. My favorite fast-food meal always includes a large ______, which is my favorite drink. A. soda B. soup C. fruit D. sauce 5. ______ is a medical condition characterized by excess body fat, equivalent to a BMI of 30 or higher. A. Thinness B. Average weight C. Underweight D. Obesity 6. The latest research shows promising results for a new ______ for cancer patients. A. symptom B. illness C. treatment D. outbreak 7. Participating in regular exercise offers several ______, including improved physical health, reduced stress, and better sleep. A. benefits B. drawbacks C. challenges D. consequences 8. You should avoid sugary drinks and processed snacks, which are considered ______.

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