Nội dung text DYBT 105 - Yoga Practices-I.pdf
[Type text] Page 1 DIPLOMA IN YOGIC BEHAVIOUR THERAPY YOGA PRACTICES - I (DYBT105) VETHATHIRIMAHARISHI INSTITUTE FOR SPIRITUAL ANDINTUITIONALEDUCATION (VISION for Wisdom) (An Educational Wing of WCSC)
DYBT 105 : Yoga Practices – I[Diploma in Yogic Behaviour Therapy] Page 2 INDEX YOGA PRACTICES – I Syllabus ... 1) SIX KINDS OFKRIYAS (SHAT-KARMAS) ... 2) LOOSENING PRACTICES (SUKSHMAVYAYAMA) ... 3) PHYSICAL PRACTICES (STHULAVYAYAMA) ... 4) SURYANAMASKAR ... 5) SIMPLIFIED PHYSICALEXERCISES ... 6) ASANAS ... 7) PRANAYAMA ... 8) MUDRAS ... 9) BANDHAS ... 10)INTENSIFICATION OF BIO-MAGNETISM ... 11)KAYAKALPA PRACTICES ... 12)MEDITATIONS ...