Tiêu đề DYBT 102 - Yogic Anatomy, Physiology and Psychology.pdf ✅

DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 1 DIPLOMA IN YOGIC BEHAVIOUR THERAPY YOGIC ANATOMY, PHYSIOLOGY AND PSYCHOLOGY (DYBT 102) VETHATHIRI MAHARISHI INSTITUTE FOR SPIRITUAL AND INTUITIONAL EDUCATION (VISION for Wisdom) (An Educational Wing of WCSC)
DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 2 INDEX YOGIC ANATOMY, PHYSIOLOGY AND PSYCHOLOGY Syllabus ..... 03  UNIT – I : YOGIC ANATOMY ...... 04  UNIT – II : YOGIC PHYSIOLOGY ...... 19  UNIT – III: YOGIC PSYCHOLOGY ...... 35  UNIT – IV : BASICS OF YOGIC PSYCHO-THERAPY ...... 46  UNIT – V : YOGIC DIET AND NUTRITION ...... 63 Model Questions
DYBT 102 : Yogic Anatomy, Physiology, & Psychology Page 3 SYLLABUS YOGIC ANATOMY, PHYSIOLOGY AND PSYCHOLOGY Unit - 1: YOGIC ANATOMY Meaning of Yogic Anatomy – Pancha kosha – Prana – Vayu – Chakras – Nadis -Kundalini- Tri-shariram Model - Sthula Shariram - Sukuma Shariram - Karana Shariram - Sapta Dhatus - Difference between Yogic and Biological Anatomy Unit - 2: YOGIC PHYSIOLOGY Meaning of Physiology in Yoga - Psychic Physiology of Yoga - Functions of Chakras - Nadis and Nervous System - Purpose of Hatha Yoga- Pranayama- Pranic Body - Breathing Techniques- Chest Breathing- Abdominal Breathing – Clavicular Breathing -Yogic Deep Breath – Yogic Physiology Unit - 3: BASICS OF YOGIC PSYCHOLOGY Meaning and Aims of Yogic Psychology- Fundamental Nature of the Mind - Basic Principles of Yoga Psychology - Fivefold modification of Mind- Vrittis - Trigunas –Kleshas - causes of pain- Difference between Eastern and Western Psychology. Unit - 4: BASICS OF YOGIC PSYCHOTHERAPY Meaning of Yogic Therapy – History of Yogic Therapy - Nature of Psychology - Basic Principles of Psychology - Healthy and unhealthy Mind- Five Vighnas - Nine Vikshepas – Impressions and Impacts - Healing Process in Yoga Therapy - Yogic Interventions in Existential Disorders- Therapeutic Effects. Unit - 5: YOGIC DIET AND NUTRITION Diet and Nutrition - Meaning of Yogic Diet – Importance of Yogic Diet in Yoga Therapy - Classification of Yogic diet - Ways to adhere Yogic Diet - How to eat - When to Eat –Food is Medicine - Nutrition- Balanced Diet. 