Nội dung text HS GV UNIT 3.docx
Unit 3: Healthy living for teens – GRADE 9 Global Success A. Vocabulary Từ vựng Phiên âm Loại từ Định nghĩa Câu ví dụ Healthy living /ˈhelθiˈlɪvɪŋ/ (n) lối sống lành mạnh Practicing yoga is an important aspect of healthy living. Physical health /ˈfɪz.ɪ.kəl helθ/ (n) sức khỏe thể chất Regular sleep is crucial for maintaining good physical health. Mental health /ˈmentl helθ/ (n) sức khỏe tinh thần Meditation can greatly improve your mental health. Maintain /meɪnˈteɪn/ (v) duy trì To avoid injury, it's important to maintain proper posture. Healthy diet /ə ˈhelθi ˈdaɪət/ (n) chế độ ăn lành mạnh A healthy diet helps boost your energy levels. Do exercise /duː ekˈsəˌsaɪz/ (v) tập thể dục I always do exercise after a long day at work. Counsellor /ˈkaʊnsələ(r)/ (n) người cố vấn A career counsellor can guide you through your job search. Reduce stress /rɪˈdjuːs strɛs/ (v) giảm căng thẳng Spending time in nature helps to reduce stress. Look after /lʊk ˈɑːftə(r)/ (phr.v) chăm sóc She looks after her younger brother while their parents are at work. Well-balanced life /welˈbælənst laɪf/ (n) cuộc sống cân bằng Pursuing hobbies and work in equal measure can lead to a well-balanced life. Balance /ˈbæləns/ (n) cân bằng Finding the right balance between work and leisure is essential. Priority /praɪˈɒrəti/ (n) ưu tiên Your health should always be a priority. Give priority /ɡɪv praɪˈɒrəti/ (v) ưu tiên, đặt lên hàng đầu We need to give priority to resolving these issues before moving forward. Work out /wɜːk aʊt/ (v) tập thể dục They work out at the gym three times a week. Achieve /əˈtʃiːv/ (v) đạt được, hoàn thành She achieved her dream of becoming a doctor through hard work. Manage time /ˈmænɪdʒ taɪm/ (v) quản lý thời gian Effective time management can lead to better productivity. Try /traɪ/ (v) cố gắng, thử Try to arrive early for your appointment to avoid any delays. Accomplish /əˈkʌmplɪʃ/ (v) hoàn thành, đạt được He accomplished his goal of learning a new language in six months. Delay /dɪˈleɪ/ (v) trì hoãn, hoãn lại The flight was delayed due to bad weather. Due date /djuː deɪt/ (n) hạn chót, ngày đến hạn The due date for the assignment is next Tuesday. Optimistic /ˌɒptɪˈmɪstɪk/ (adj) lạc quan She has an optimistic view of the
future. Stressed out /strest aʊt/ (adj) căng thẳng He felt stressed out about the upcoming exam. Distraction /dɪˈstrækʃn/ (n) sự xao nhãng, sự mất tập trung Turning off notifications can help minimize distractions. Intend /ɪnˈtend/ (v) có ý định, dự định I intend to visit Paris next summer. Wait for /weɪt fɔːr/ (phr.v) chờ đợi We will wait for your decision before proceeding. Gain weight /ɡeɪn weɪt/ (v) tăng cân Eating high-calorie foods can cause you to gain weight. Fast food /fɑːst fuːd/ (n) đồ ăn nhanh Avoiding fast food can lead to better overall health. Stay up late /steɪ ʌp leɪt/ (phr.v) ngủ muộn Staying up late can affect your performance the next day. Awake /əˈweɪk/ (adj) tỉnh táo Drinking coffee helps me stay awake during long meetings. Complete /kəmˈpliːt/ (v) hoàn thành Please complete the form and submit it by Friday. Get burnt /ɡet bɜːnt/ (v) bị cháy nắng Apply sunscreen to avoid getting burnt. Effectively /ɪˈfektɪvli/ (adv) có hiệu quả You need to study effectively to pass the exams. Train /treɪn/ (v) luyện tập She trains every day to become a better athlete. Shoulder pain /ˈʃəʊldə peɪn/ (n) đau vai He experienced shoulder pain after lifting heavy weights. Punish /ˈpʌn.ɪʃ/ (v) trừng phạt It's important not to punish children in anger. Get through /ɡɛt θruː/ (v) vượt qua She managed to get through the difficult times with support. Lose weight /luːz weɪt/ (v) giảm cân Regular exercise helps to lose weight effectively. Invite /ɪnˈvaɪt/ (v) mời We are planning to invite our friends to a summer barbecue. Finish /ˈfɪnɪʃ/ (v) kết thúc She finished the book in just two days. Ingredient /ɪnˈɡriːdiənt/ (n) thành phần The recipe requires several basic ingredients. Praise /preɪz/ (v) tán dương, khen thưởng The coach praised the team for their hard work. Encourage /ɪnˈkʌrɪdʒ/ (v) khuyến khích Teachers should encourage students to express their ideas. Difficulty /ˈdɪfɪkəlti/ (n) khó khăn She faced difficulty understanding the complex instructions. Thankful /ˈθæŋkfl/ (adj) biết ơn I am thankful for the support of my friends during tough times. Happiness /ˈhæpinəs/ (n) sự hạnh phúc Spending time in nature brings me