Title Work-life Balance.pptx ✅

POLICE ACADEMY Behavioural Sciences Prepared by : Faculty Staff
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Objectives At the end of this session trainees would be able : - Identify with the concept of work/life balance. -Understand its importance in improving productivity at home and at work. -Set future goals to improve one’s work and life balance. -Use time management skills to achieve work life balance #
What is work and life balance? A simultaneous balance between the emotional, behavioural and time demands of both paid work, personal and family responsibilities. (Hill EJ, Erickson JJ, Holmes EK, Ferris M (2010) It is the art of successfully combining work, family relationships and leisure time into a satisfying life. #