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d. Additionally, it fosters a strong work ethic and independence as children learn to complete tasks on their own. e. By assigning tasks such as tidying up their rooms or helping with meal preparation, children learn the importance of contributing to the family's well-being. f. Overall, involving kids in household chores helps them develop essential life skills while contributing positively to family dynamics. g. Firstly, it instills a sense of responsibility from a young age. A. c – g – d – a – f – d – b B. g – e – a – d – b – c – f C. c – g – e – a – d – b – f D. c – a – g – d – e – b - f Mark the letter A, B, C or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 18 to 23. According to Chinese medicine, tai chi (18)______, including a reduction in the signs of aging, an extension of life expectancy, improved flexibility, stronger muscles and tendons, and relief from a wide range of medical conditions, including but not limited to: depression, cancer, high blood pressure, arthritis, skin disorders, and high blood pressure. The majority of tai chi studies have focused on the benefits for the elderly, namely on improving balance and (19)______. Injury and mortality from falls is the top cause of disability and death among the elderly, making this field of study crucial. A lot of people have long thought (20)________ and falls because the motions are slow and purposeful, involving shifting your weight from leg to leg in sync with your upper body movements. In a related study on tai chi for seniors, 54% of participants said that (21)________ was due to their better balance. People in their sixties and seventies who did tai chi three times weekly for twelve weeks (60- minute sessions) were the subjects of one research. Statistically substantial gains (22)_______, strength, balance, and endurance after only six weeks. After another 12 weeks, the improvements in all of these categories got much better. Adults of all ages experience stress due to the responsibilities of daily existence. (23)_________ that tai chi reduces stress, the deliberate breathing, flowing movements, and focused attention that practitioners muster could be the perfect antidote to your fast-paced existence. Question 18: A. has been several benefits B. having several benefits C. has several benefits D. to have several benefits Question 19: A. to reduce the risk of falls. B. reducing the risk of falls.

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