Title ILSW9- BÀI BỔ TRỢ UNIT 5 - KEYS.docx ✅

UNIT 5: HEALTHY LIVING No New words Pronunciation Form Meaning 1. benefit /ˈbenɪfɪt/ n Lợi ích 2. bone /bəʊn/ n xương 3. calorie /ˈkæləri/ n Năng lượng từ thức ăn 4. chemical /ˈkemɪkl/ n Chất hoá học 5. detox /ˈdiːtɒks/ v Thải độc 6. fat /fæt/ n Chất béo 7. harmful /ˈhɑːmfl/ adj Có hại 8. harmless /ˈhɑːmləs/ adj Vô hại 9. myth /mɪθ/ n Bí mật, bí ẩn 10. natural /ˈnætʃrəl/ adj Tự nhiên 11. nutrient /ˈnjuːtriənt/ n Dưỡng chất 12. organ /ˈɔːɡən/ n Nội tạng, cơ quan 13. truth /truːθ/ n Sự thật 14. virus /ˈvaɪrəs/ n Vi rút 15. access /ˈækses/ v,n Tiếp cận, sự tiếp cận 16. addicted /əˈdɪktɪd/ adj Nghiện 17. cafeteria /ˌkæfəˈtɪəriə/ n Căng tin 18. city council /ˈsɪti ˈkaʊnsᵊl/ n Hội đồng thành phố 19. maintain /meɪnˈteɪn/ v Duy trì 20. nap /næp/ n Giấc ngủ ngắn 21. nourishing /ˈnʌrɪʃɪŋ/ adj Bổ dưỡng 22. obese /əʊˈbiːs/ adj Béo phì VOCABULARY


1. Fruits and vegetables provide many essential nutrients needed for the body to grow and stay healthy. 2. An adult needs to consume about 2,000 calories per day to maintain their weight. 3. Eating too much fat can lead to weight gain and other health issues. 4. The heart is an important organ in the body, responsible for pumping blood. 5. Bones in our bodies help create a strong skeletal structure. 6. A virus is the main cause of many illnesses in humans. 7. Many industrial products are made using chemicals. 8. Drinking lots of water and eating fruits is a great way to detox your body after the holidays. 9. Health campaigns often promote healthy eating habits and regular exercise. 10. In many remote areas, people do not have access to clean water and fresh food. 11. Smoking increases the risk of developing heart and lung diseases. 12. To maintain good health, you should exercise regularly and eat a balanced diet. 13. He became addicted to playing video games and couldn’t stop. 14. Obese individuals are at a higher risk of heart disease and diabetes. 15. Meals in the school cafeteria often include a lot of fast food and unhealthy options. Task 4. Circle the correct words or phrases to complete the sentences. 1. Spending too much time sitting and not being physically active can lead to a/an (healthy / unhealthy) lifestyle. 2. It's important to stick to a (schedule / balance) to stay organized and meet deadlines. 3. (Worrying / Managing) too much about what could go wrong can prevent you from accessing great opportunities. 4. Even in difficult times, she remains (optimistic / regular) and believes in the power of positive thinking. 5. Consuming a lot of (fattening / nutritious) food can contribute to weight gain and poor health. 6. Timmy was (nervous / relieved) about the upcoming job interview and couldn't sleep the night before. 7. A quiet and organized workspace can help reduce (distractions / obstacles) and improve concentration. 8. If you're experiencing persistent symptoms, it's advisable to (consult / function) a doctor for a proper diagnosis. 9. People who smoke cigarettes are more likely to (suffer / develop) from respiratory problems. 10. Nowadays, more and more people struggle with (mental / physical) health issues such as