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bouts of exercise into their day. Additionally, (4) ______. For example, taking the stairs instead of the elevator, walking or biking to work, and standing while working can all contribute to overall physical activity levels. On balance, while there are obstacles to reducing plastic waste, (5) ______. Efforts to promote sustainable practices should focus on making them accessible, cost-effective, and integrated into everyday life. (274 words) (Adapted from https://www.faypedlerclinic.co.uk/) 2.1. A. using advanced technology to track fitness progress and goals B. incorporating physical activity into school curriculums C. creating community challenges that involve physical activity D. developing apps that turn exercise into a competitive game 2.2. A. provide access to affordable fitness facilities B. encourage setting realistic fitness goals C. educate people on the benefits of regular exercise D. create a supportive environment that fosters motivation 2.3. A. Despite the challenges B. Contrary to popular belief C. To a surprising extent D. On the other hand 2.4. A. these small changes can make a significant difference B. integrating physical activity into daily routines is key C. prioritizing physical activity throughout the day is essential D. making time for physical activity is not as difficult as it seems 2.5. A. the advantages it offers make it a crucial component of a healthy lifestyle B. the barriers are often too significant to overcome C. the benefits are limited to physical health D. it is not always necessary for maintaining good health Ví dụ 3. Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 1 to 7. Modern technologies have changed the way that people communicate with one another. These technologies provide new and innovative ways for people to communicate text messaging, email, chat and social networks. They allow faster and more efficient communication and can help build relationships. However, modern technologies can also have negative effects such as limiting personal contact and straining relationships. The nature of the effect depends in large part on the type of relationship. Modern technologies limit the amount of separation between work and home. With the advent of computers, the Internet and cell phones people can and are often expected to address work issues from home. This can limit family interactions and cause conflict between family members. The use of Internet and television by children and teenagers also limits the amount time spent with family and can increase conflict between children and their parents. Young people use modern technologies in increasing numbers to communicate with their friends. Text messaging and online chats have become the preferred method of youth communication. A California State University and UCLA study indicates that for young people face-to-face interactions are less desirable than modern modes of communication. This preference could cause an inability to form lasting friendships or difficulty understanding social cues. Others believe that modern technologies increase communication and therefore strengthen friendships. Starting new relationships romantic and otherwise can be difficult. Modern technologies allow people to make new connections without the fears characteristic of face-to-face contact. The anonymity and low risk are what makes Internet dating and social networks popular ways of meeting people. However, this anonymity can also be dangerous. In April 2011, a woman sued an online dating site after allegedly being raped by a man she met online.

sustainability issues is complex, as countries have different priorities and levels of development. Despite these obstacles, continued efforts and innovations offer hope for a more sustainable future. Recognizing the interconnectedness of ecosystems is fundamental to sustainability. Every action, whether recycling, reducing energy consumption, or supporting sustainable businesses, contributes to the broader goal. By fostering a collective commitment to environmental stewardship, society can work towards a healthier planet for all. (206 words) (Adapted from https://www.sciencedirect.com) 4.1. Which of the following best summarizes paragraph 1? A. Environmental sustainability includes practices like reducing carbon emissions and promoting eco-friendly technologies. B. Sustainability efforts require contributions from governments, businesses, and individuals. C. Preserving the planet involves a range of practices aimed at long-term environmental health. D. The role of governments in sustainability is to promote eco-friendly technologies and policies. 4.2. To which of the following is the sentence: “The roots of environmental sustainability can be traced back to early conservation movements in the 19th century” in paragraph 2 closest in meaning? A. Environmental sustainability began with 19th-century conservation efforts. B. The early conservation movements of the 19th century are the foundation of modern sustainability. C. The concept of sustainability is rooted in 19th-century environmental practices. D. Modern sustainability practices evolved from 19th-century conservation movements. 4.3. To which of the following is the sentence: “While progress has been made, challenges remain” in paragraph 3 closest in meaning? A. Despite advancements, there are still obstacles to achieving sustainability. B. Although there has been progress, there are ongoing challenges. C. Progress has been made, but there are still issues to address. D. Even with progress, sustainability still faces significant challenges. 4.4. To which of the following is the sentence: “Recognizing the interconnectedness of ecosystems is fundamental to sustainability” in paragraph 4 closest in meaning? A. Understanding how ecosystems are connected is crucial for sustainability. B. The key to sustainability is acknowledging ecosystem interconnections. C. Sustainability relies on recognizing the linkages between ecosystems. D. Realizing the connections within ecosystems is essential for sustainability. 4.5. Which of the following best summarizes paragraph 3? A. Economic interests often hinder environmental sustainability efforts. B. Achieving global cooperation on sustainability is complicated by different national priorities. C. Despite progress, sustainability faces economic and cooperative challenges. D. Conflicting interests and complex global cooperation are major obstacles to sustainability. MA TRẬN NỘI DUNG, NĂNG LỰC VÀ CẤP ĐỘ TƯ DUY CỦA CÁC VÍ DỤ MINH HỌA Ví dụ Năng lực đọc Chủ điểm Cấp độ tư duy Biết Hiểu Vận dụng Ví dụ 1 1.1 X (1.1) Môi trường của chúng ta 1.2 X

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