Title BONE-SMASHING_G-WPS_Office.pdf.pdf ✅

BONE-SMASHINGGUIDEV.1.0.0 ByMr.Blackpil. Thisguideistoprovidealthenecessaryinformationtogeneratetheprocessofbone remodelingwithproperresultsthatareplausibleonthefaceandone'satractivenessdueto theincreaseofmasculinedimorphism. Before ge ting started isim perative thatyou stay com m ited to the program ,to achieve thisis necessary thatyou fo low the program strictly,w ithoutunderperform ing on it. 1.Mechanismofaction W o lff's Law is th e p rim ary m ech an ism o f actio n ,w h ich statesth at b o n e isrem o d e led under fo rces o f tensio n,pressure o r repetitive traum a exerted.T he usage of this m echanism ofadaptation is highly beneficialforboth traum a resistance and the grow th ofnew bone,this applied to the face can significantly im prove the appearance ofone's facebyincreasingmasculinetraitssuchasastrongchin,sharpcheekbones,prominent brow ridge and glabe la. Withage,ourpotentialtoremodelboneisreducedlargely,eventhoughthisisafactforlimbs and spinalcord bones,the sku lhas a differentand m ore lasting potentialrem ode ling plasticity even atolderage. The peak bone m assin variousskeletalsitesis notdefined yetforsure,but 2.Ageconsiderations

the available estim ate range from 16-18 years on the spine and fem oralneck,up to 35 years on theskul.Environmentalfactorssuchasweight-bearingexerciseanddietaryintakeofcalcium, could affectup to20% ofBM D.About95% ofbone accrualseem sto becom pleted atan age of 18years,whileafurther5%isacquireduptoabout30yearsofage.Noexcusesifyou'reunder 30.5%ofbonemasspresentontheskulismorethansignificant,thepremise"milimetersof bone,kilometersofsuccess"iscompletelytrue. Note:gainingbonemassisntsynonymofhavingharmonicgrowth,butmasculinedimorphic grow th atleast(since fem ales preferbiggerjaw bones and chin bones). Source:"Bone m etabolism in children and adolescents:m ain characteristics ofthe determ inants ofpeak bone m ass"Stagi.Etali. 3.Hormoneandnutrientinfluence Thehormonalprofileishighlyimportantwhenitcomestoboneremodelingsinceit triggersthenecessarymechanismsofactiontomakethebonebiggerandstronger,the influenceofsexhormonessuchastestosteroneanddihydrotestosteronearestrongin theshapingofbonessuchastheMandible,Maxila,ChinandFrontalbone.Thisin additio n o f gro w th facto rs such as peptides like S o m ato tropine or H um an G ro w th horm one and IG F-1 orInsulin-like G row th Factor1can m ake the bone prom inentexactly whereit'sindeedneeded.