Title TỜ SỐ 03 TEST 02 UNIT 1 A LONG AND HEALTHY LIFE.docx ✅

c. Lastly, calming activities like reading or practicing deep breathing can help you unwind, improving both your physical and mental well – being for a restful night. d. A comfortable sleep environment, such as keeping your room dark, quiet, and cool, also plays a significant role in enhancing your sleep quality. e. It’s important to avoid heavy meals and caffeine right before bed as they can disrupt your sleep cycle. A. c – b – d – e – a B. a – d – e – b – c C. a – b – e – d – c D. c – b – e – d – a Read the following passage about regular dental check – ups and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 11 to 15. Regular dental check – ups, a cornerstone of healthcare, (18) ____________. Since their establishment as a routine practice in modern dentistry, these visits have played a pivotal role in identifying and addressing oral health concerns before they escalate. One noteworthy aspect is professional cleaning, (19) ____________. Dental check – ups are not merely about cleaning teeth, they also serve to detect early signs of oral diseases such as cavities, gum disease, and even oral cancer. With advancements in dental technology, dentists utilize cutting – edge diagnostic tools to provide precise treatment. (20) ____________. Promoting regular visits and preventive care, (21) ____________. This proactive approach helps maintain not only oral health but also overall well – being, as research increasingly links dental hygiene to systemic health conditions such as heart disease and diabetes. Unfortunately, many individuals nowadays tend to delay or avoid visiting the dentist due to misconceptions, financial constraints, or dental anxiety. (22) ____________. [Adapted from https://www.betterhealth.vic.gov.au] Question 18: A. of which a precautionary measure to an essential part of well – being has been transitioned B. that had a precautionary measure to an essential part of well – being transitioned C. having transitioned from a precautionary measure to an essential part of well – being D. have transitioned from a precautionary measure to an essential part of well – being Question 19: A. removes plaque and tartar buildup that regular brushing cannot do B. during which was the plaque and tartar buildup that regular brushing cannot do C. which removes plaque and tartar buildup that regular brushing cannot do D. to remove plaque and tartar buildup that regular brushing cannot do Question 20: A. This ensures that patients receive comprehensive care tailored to their specific needs B. Enhancing patient comfort, regular check – ups are now less intrusive C. Patients prefer to avoid these new technologies for better results D. These advancements are irrelevant to oral hygiene practices Question 21: A. consistent check – ups underscore the vital connection between oral and overall health B. the vital connection between oral and overall health is underscored C. preventive care underscores the vital connection between oral and overall health D. oral and overall health underscores consistent check – ups Question 22: A. Delaying dental visits, individuals may face less severe consequences later on B. As brushing your teeth is enough to maintain oral health, individuals rarely go to the doctor for regular check – ups C. These barriers can exacerbate existing oral health issues, leading to more invasive and costly treatments in the future D. Although regular visits are essential, people prefer to do other activities instead of caring for their teeth Read the following passage about health tracking and mark the letters A, B, C, and D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.            Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep