Title LỚP 7 HK1 FORM 2026 TEST 1.docx ✅

A. You can go through this door B. The door is closed for now. C. There are 2 other doors you can enter. D. You can’t open this door. Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions from 31 to 36. The Healthy Eating Diet Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body. Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products. Meat, fish, eggs, beans, and nuts are important, too. They keep our bodies healthy and they give us energy to work and play. Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains. Fruit and vegetables are the most important part of a healthy diet. They are low in calories and full of vitamins. Eat lots of fruit and vegetables with every meal, and as snacks during the day. Fruit and vegetables with darker colours have more vitamins. Question 31. What is the main idea of the passage? A. Healthy eating means avoiding all fats and sugars. B. Healthy eating requires expensive food. C. Healthy eating is only for athletes. D. Healthy eating is about feeling good and choosing the right foods. Question 32. Why should you choose low-fat dairy products? A. They help you gain weight.