Title UNIT 5 - HEALTHY LIVING (File HS).docx ✅

UNIT 5 - HEALTHY LIVING A. PRONUNCIATION I. Choose the word whose underlined part is pronounced differently. 1. A. school B. teacher C. lunch D. cheese 2 A. extra B. metre C. litre D. kilometre 3. A. chip B. chat C. check D. chef 4. A. central B. centre C. country D. control 5. A. choose B. voucher C. scheme D. watch 6. A. portrait B. treasure C. centimetre D. electric 7. A. church B. machine C. search D. beach 8. A. nutrient B. actress C. tree D. theatre 9. A. champagne B. kitchen C. chicken D. chocolate 10. A. headache B. chemist C. itchy D. technical II. Choose the stressed word. 1. Though sugary drinks are tempting, water is the best. A Though B the 2. I’m tired, despite getting enough sleep last night. A. I’m B. despite 3. Even though I love pizza, I try to limit it for heart health. A. Even though B. for 4. Finding healthy friends is hard in spite of their positive influence. A. their B. in spite of 5. Stress is tough, but yoga helps although it takes practice. A. although B. it 6. Though eating out is convenient, I prefer home-cooked meals. A. I B. Though 7. In spite of my healthy goals, social events involve tempting treats. A. In spite of B. my 8. Getting enough sleep is hard even though it’s crucial for energy. A. is B. even though 9. Walking feels boring, but it’s better than no exercise despite the lack of excitement. A. it’s B. despite 10. Finding a fun workout routine motivates me although starting is tough. A. although B. a
B. VOCABULARY I. Choose the correct description of the given words. 1. Nutrient: A. A type of exercise that helps build muscle. B. A cooking technique used to enhance flavor. C. A trendy dietary supplement that promises quick weight loss. D. A substance in food that provides energy and supports bodily functions. 2. Calorie: A. A type of spice commonly used in Asian cuisine. B. A unit of currency used to purchase food and beverages. C. A measurement of the energy used by the body to perform various activities. D. A musical note played on the third string of a guitar. 3. Fat: A. A nutrient essential for healthy cell function and insulation. B. A type of food that gives your body energy. C. Something you should avoid if you want to lose weight. D. Sugary treats that make you happy. 4. Organ: A. A single cell that performs a specific job, like a muscle cell. B. A group of tissues working together to do a bigger job, like the stomach. C. A bone or other hard structure that provides support and protection. D. A tiny particle inside a cell that carries genetic information. 5. Bone: A. A soft, stretchy tissue that connects muscles. B. A hard, rigid structure that provides support and protects organs. C. A fluid that carries oxygen and nutrients throughout the body. D. A muscle responsible for movement and contraction. 6. Virus: A. A tiny living creature that makes you sick, like a microscopic monster. B. A special medicine that doctors give to fight infections. C. A tiny package of genetic material that can invade your cells and make you sick. D. A type of plant that grows on your skin and causes rashes. 7. Chemical: A. A type of medicine that comes in pill form. B. A special type of medicine that fights diseases, like antibiotics.
C. A natural substance found in fruits and vegetables. D. Any substance, natural or artificial, that can interact with the body. 8. Detox: A. A natural process the body uses to eliminate waste products and harmful substances. B. Cleansing the body of all toxins and impurities through special diets or supplements. C. Replacing unhealthy habits with healthy ones to improve overall well-being. D. Removing a specific harmful substance from the body, like alcohol or drugs. 9. Cafeteria: A. A doctor who specializes in food allergies and sensitivities. B. A communal dining space where people choose their own food from different options. C. A type of diet plan emphasizing balanced meals with various food groups. D. A medical procedure involving the removal of built-up waste from the colon. 10. Diet: A. A list of your favorite foods. B. The types of drinks you enjoy most. C. A specific food plan to lose weight quickly. D. The food and drinks you regularly consume that affect your health. II. Choose the correct answer to fill in the each gap. 1. The children were given healthy ______ during their afternoon break. A. lunch B. dinner C. breakfast D. snack 2. I’m feeling tired after lunch. Maybe I should take a ______. A. power walk B. long jog C. short nap D. heavy exercise 3. Vitamin C is an important ______ that acts as an antioxidant and supports the immune system. A. lipid B. vitamin C. mineral D. carbohydrate 4. My favorite fast-food meal always includes a large ______, which is my favorite drink. A. soda B. soup C. fruit D. sauce 5. ______ is a medical condition characterized by excess body fat, equivalent to a BMI of 30 or higher. A. Thinness B. Average weight C. Underweight D. Obesity 6. The latest research shows promising results for a new ______ for cancer patients. A. symptom B. illness C. treatment D. outbreak 7. Participating in regular exercise offers several ______, including improved physical health, reduced stress, and better sleep. A. benefits B. drawbacks C. challenges D. consequences 8. You should avoid sugary drinks and processed snacks, which are considered ______.
A. superfoods B. junk food C. healthy options D. balanced meals 9. When you exercise, your muscles convert oxygen from the air into energy for your ______. A. bones B. skin C. brain D. body 10. The island’s remote location makes it difficult for residents to have ______ to fresh fruits and vegetables, which results in a limited diet. A. knowledge B. recipe C. access D. preference III. Choose the word that is CLOSET in meaning to the underlined word in each of the following sentences. 1. After eating a large pizza, I no longer felt hungry. A. full B. starved C. delicious D. satisfied 2. After working in the hot sun all day, the runner was desperately thirsty. A. tired B. restless C. exhausted D. parched 3. To clean the whiteboard, the teacher erased the marker markings with an eraser. A. removed B. wrote C. drew D. put on 4. She was no longer addicted to social media. She has found healthier hobbies. A. excited about B. devoted to C. hooked on D. independent of 5. The company launched a campaign to promote their new food supplement. A. discourage B. disapprove C. advertise D. decrease 6. After weeks of unhealthy eating, I felt the negative effects of a nourishing diet. A. unhealthy B. healthful C. had D. sick 7. The new medicine provided a strong boost to the patient’s immune System. A. significant B. minor c. medium D. suitable 8. Getting enough sleep has numerous benefits, including improved mood and memory. A. drawbacks B. difficulties C. rewards D. advantages 9. Sunscreen plays a crucial role in protecting your skin from harmful UV rays. A. damaging B. exposing C. preparing D. safeguarding 10. Feeling sleepy after lunch, Mary decided to take a short walk to wake herself up. A. drowsy B. refreshed c. restless D. anxious IV. Choose the word that is OPPOSITE in meaning to the underlined word in each of the following sentences. 1. After recovering from the flu, I was happy to be well again. A. sick B. good C. vulnerable D. healthy 2. Wearing a helmet while cycling is important because it helps keep you safe. A. necessary B.visible C. dangerous D. stylish 3. Regular exercise can help you maintain your physical health.