Title - FILE TỔNG HS.doc ✅

Unit 1. A long and healthy life LANGUAGE PRONUNCIATION I. Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions. 1. A. infection B. ingredient C. press-up D. energy 2. A. virus B. cut C. up D. muscle 3. A. expectancy B. antibiotic C. active D. recipe Mark the letter A, B, C, or D to indicate the word that differ from the other three in the position of primary stress in each of the following questions. 4. A. bacteria B. examine C. ingredient D. properly 5. A. balanced B. disease C. fitness D. illness VOCABULARY II. Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions. 1. If people have a properly _______ diet, they can combat infection easily. A. balanced B. fair C. equal D. steady 2. The doctor fully _______ her but couldn't find anything wrong with her physical health. A. surveyed B. explored C. examined D. reviewed 3. Eating disorders which radically affect your mood can be a mental _______. A. ill B. illness C. fitness D. treatment 4. As his brain areas controlling balance are damaged, he has to _______ alcoholic drinks. A. cut down on B. cutback C. cutoff D. make a cut 5. He would not _______ his clear goal of 30 minutes of high intensity exercise each day in the face of poor health. A. achieve B. give up C. setoff D. establish 6. Some diet food can be false as they are labelled _______ while not all the fat content is removed. A. fatness B. full-fat C. fat-free D. no fat 7. We should choose something more _______ than a salty and oily ready-made snack. A. nutrient B. nutritious C. nutrition D. nutritionist III. Complete the sentences. Use the correct form of the words and phrases in the box. 1. Many patients haven't received immediate (treat) ________ when they are in desperate need. 2. Swimming is an effective way to build up the (strong) ________ of our muscles. 3. Our body needs essential minerals and vitamins to fight serious (infect) ________ . 4. He has trained very hard to become a top (fit) ________ coach in this gym. 5. I don't think the stomach ache is connected with food (poison) ________ . 6. High consumption of fish and soybeans is the reason for the higher life (expect) ________ of the Japanese. 7. My sister is suffering from a great loss of health due to eating (proper) ________ . IV. Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions. 1. Many experts said coronavirus spread would effectively be halted as lockdown was imposed. A. development B. isolation C. transmission D. activation 2. A recent study reveals that women's dietary habits have changed significantly from unhealthy food to more nutritious one. A. eating B. smoking C. regular D. personal V. Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following questions. 1. He had terribly suffered continual back pain from a bad injury until he was surgically treated last year. A. hurt B. affected C. put up with D. relieved 2. Sally had an unexpected violent headache so she had to see the doctor in the late evening, after regular hours. A. scheduled work hours B. closing time
C. peak time D. office hours GRAMMAR VI. Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions. 1. I _______ many kinds of bread and on the whole I _______ out that whole grain bread even tastes better than white bread. A. tried - found B. have tried - have found C. try - found D. tried - have found 2. Since the 1970s, the average cholesterol level of the American _______ due to the growing consumption of red meat and sweeteners. A. increased B. is increasing C. has increased D. increases 3. Before Covid-19, 50% of Americans _______ out once a week for convenience and for the enjoyment of it. A. eat B. ate C. had eaten D. has eaten 4. Since the pandemic _______, many people _______ less active and energetic. A. began - have been B. begin - are C. has begun - were D. began - were 5. How many world records _______ Usain Bolt, one of the fastest short distance runners alive, _______? A. did - break B. is - breaking C. does - break D. has - broken VII. Put the verbs in brackets in the past simple and present perfect. 1. We (meet up) ________ for the first time when we were both college students. 2. Past generations (grow) ________ their own grains so they could have fruits and vegetables packing vital nutrients. 3. Over the last decade, our eating habits (change) ________ considerably, with our diets becoming more balanced and adequate. 4. During the Second World War, due to a shortage of white flour, bread (be) ________ usually brown and whole wheat. 5. Since microwave ovens were invented, convenience food (become) ________ popular with people eating the pre-prepared meals several times a week. VIII. Mark the letter A, B, C, or D to indicate the underlined part that needs correction in each of the following questions. 1. I have taken part in a half marathon for the first time when my brother urged me to be more A B C physically active. D 2. Based on 2019 statistics, people who have downloaded exercise apps tend to take exercise A B C more regularly than those who didn't. D 3. Because I always want to be well-prepared for the biggest festival of the year, I already buy A B C D all the Christmas presents. 4. It's the first time we tried Greek yoghurt though we all know it contains fewer carbs than A B C D regular yoghurt. 5. It's high time you have replaced your favourite fast food with healthier and more delicious meals. A B C D SKILLS READING I. Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks from 1 to 5.

1. Which of the following is not the conclusion of the research mentioned in paragraph 1? A. People who had been more energetic before the pandemic became more inactive during the first month of lockdown. B. On average, the number of steps people took decreased by about 27% in the first month of lockdown. C. More than 400,000 people downloaded smartphone step-counting apps so they could join the research. D. People's exercise habits changed after the lockdown measures were implemented. 2. The underlined word exceeded in paragraph 2 is closest in meaning to _______. A. passed B. cut C. took D. shortened 3. Because age is a factor contributing to the Covid-19 deaths, old adults _______. A. have more time to do exercise B. don't have so many responsibilities in life C. no longer want to work D. are driven into improving their health 4. According to doctors, _______ are suitable to be done at home during lockdowns. A. light activities B. moderate intensity activities C. high intensity activities D. none of the listed activities 5. Which of the following is the best title of the passage? A. Why older people tend to do more physical activities after the pandemic lockdowns. B. How the pandemic is changing old people's exercise habits. C. What was the most affected age group when the lockdown measures were used. D. What are the appropriate activities to do at home during the pandemic lockdowns. SPEAKING IV. Mark the letter A, B, C, or D to indicate the option that best completes each of the following exchanges. 1. Patient: Doctor, I've had a backache since Monday morning. Doctor: _______ A. You should try lifting weights. B. Remember to have your eye test regularly! C. Have you tried doing some stretches yet? D. Can I help you with that? 2. A: Good morning, madam. I am Kevin. I am a fitness trainer here. _______ B: Good morning. I am Linda. As you can see, I am overweight. I want to start a workout routine for obese beginners. A. How can I help you? B. You look so fit and healthy. C. I've worked here for 3 years. D. What kind of samples do you have? V. Complete the conversation with the expressions in the box. A. You are right that it makes people sick. B. You must be kidding. C. I am in some doubt about that. A: Fast food is bad for your health. I think the government should ban it completely. B: (1) ________ . I think eating fast food is convenient. It requires no cooking and is very helpful if you don't have time or a kitchen. A: But eating poor quality diets is linked to risks of obesity and cancer. Do you know that having fast food more than once a week increases the risk of death from heart disease? B: (2) ________ . But there are always dangerous things: driving, smoking, not taking any exercise. And illnesses caused by food poisoning affect thousands of people every day. The government can't control everything. A: Well, that's true, but fast food is changing our cooking culture. More importantly, it makes young people feel hurried. In other words, it can make you impatient. B: Well, (3) ________ . I only know for sure that the fast food industry provides job opportunities for many people. If fast food is banned, millions of people will be unemployed. WRITING