Title TỜ SỐ 03 TEST 02 UNIT 1 A LONG AND HEALTHY LIFE.docx ✅

Unit 1: A LONG AND HEALTHY LIFE GLOBAL SUCCESS 11 TỜ SỐ 03 – TEST 02 ENG LISH THÁNG ... Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6. �� Boost Your Health with Nutritious Food! �� Eating well is the foundation of a healthy lifestyle. Food rich (1) ____________ nutrients, such as fruits, vegetables, and whole grains, provides your body with essential vitamins and minerals. These nutrients play a vital role in (2) ____________ physical health and improving mental clarity. Eating a balanced diet (3) ____________ a variety of food, helps reduce the risk of chronic diseases. Our (4) ____________, carefully designed by experts, offer all – natural ingredients that support your overall well – being. By incorporating them into your routine, you can improve your energy levels and strengthen your immune system. Instead of relying on (5) ____________ food, choose fresh, wholesome meals that are rich in essential nutrients. (6) ____________ attention to what you eat — healthy eating habits are the key to long – term health. Start today and feel the difference! ✨ Healthy food = A healthier you! Question 1: A. with B. for C. by D. in Question 2: A. maintained B. maintaining C. maintain D. maintenance Question 3: A. including B.to include C. which include D. included Question 4: A. products premium nutritional B. nutritional products premium C. premium nutritional products D. nutritional premium products Question 5: A. processable B. processed C. process D. processing Question 6: A. Drawing B. Take C. Give D. Pay Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12. Stay Fit, Stay Healthy: Discover the Power of Regular Exercise! Boost Your Well – being with Daily Activity Regular exercise is not just about fitness; it’s a pathway to a healthier, happier life. With just 30 minutes of physical activity each day, you can ____________ enhance your mental and physical well – being. Why Exercise Matters Exercise boosts your energy levels, helping you get through ____________ day with greater focus and vitality. It strengthens your heart, fortifies your immune system, and supports a healthy weight. Plus, regular exercise releases endorphins, lifting your mood and lowering stress and anxiety. ____________, a ____________ lifestyle can lead to feelings of fatigue, stress, and higher susceptibility to illness. Simple Steps for Big Gains Whether it’s walking, cycling, or swimming, any movement helps. Regular exercise keeps your body active, reducing the risk of chronic diseases like diabetes, heart disease, and osteoporosis. On the contrary, ____________ on physical activity could increase the likelihood of health problems down the road. Start Today and Feel the Difference! Small, consistent efforts yield lasting rewards. Begin your ____________ to a healthier, happier life today – take a step, make a plan, and experience the difference!
Question 7: A. significantly B. totally C. critically D. increasingly Question 8: A. many B. few C. every D. each Question 9: A. In spite of B. In order that C. For the purpose of D. On the other hand Question 10: A. sedentary B. stressful C. vibrant D. bustling Question 11: A. look up B. get out C. pick up D. missing out Question 12: A. voyage B. cruise C. journey D. trip Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful exchange or text in each of the following questions. Question 13: a. Win: Yes, and in the Mediterranean, people live long lives too because of their healthy food and relaxed lifestyle. b. Nick: It’s amazing how different cultures approach aging, but they all focus on health and community. c. Nick: In many cultures, like in Okinawa, Japan, longevity is linked to a healthy diet and strong social connections. Have you heard about this? A. c – b – a B. a – b – c C. c – a – b D. a – c – b Question 14: a. Mark: Absolutely! Early diagnosis can lead to more effective treatments and increase our chances of living a longer, healthier life. b. Lisa: Exactly, and they also give us a chance to discuss lifestyle changes with our doctors to maintain our well – being. c. Lisa: Regular health check – ups are essential for detecting early signs of illness. They can help prevent serious conditions down the line. d. Mark: Right, staying proactive about our health is a key factor in improving longevity. Regular check – ups definitely make a big difference. A. b – a – c – d B. c – a – b – d C. d – c – a – b D. c – d – b – a Question 15: Dear Win, a. Thanks so much for the recommendation; I’m sure it’ll be a hit at the next dinner party! b. I love how flexible lasagna is; it’s amazing that it can be adapted for both meat – eaters and vegetarians. c. I’ve been thinking a lot about your suggestion to serve baked lasagna at the dinner party. It’s such a great idea, and I can see how it would be both convenient and delicious for any gathering. d. A simple green salad and Italian bread seem like the perfect sides to complement the dish, and of course, a dessert to wrap things up! e. I’m definitely going to try making it the night before so I don’t have to worry about cooking the day of. Best, Huy [Adapted from Explore New Worlds ] A. b – d – c – e – a B. c – d – b – e – a C. c – e – b – d – a D. b – c – e – d – a Question 16: a. Instead, try to follow a healthy lifestyle by paying attention to portion sizes and choosing organic foods when possible. b. A balanced diet full of nutritious foods, such as fruits, vegetables, and whole grains, provides the necessary nutrients and minerals the body needs to function optimally. c. It’s important to cut down on fast food, which is often high in unhealthy ingredients like trans fats and sugars. d. Regularly choosing healthful foods will help you avoid unhealthy habits and support long – term health and fitness.

D. oral and overall health underscores consistent check – ups Question 22: A. Delaying dental visits, individuals may face less severe consequences later on B. As brushing your teeth is enough to maintain oral health, individuals rarely go to the doctor for regular check – ups C. These barriers can exacerbate existing oral health issues, leading to more invasive and costly treatments in the future D. Although regular visits are essential, people prefer to do other activities instead of caring for their teeth Read the following passage about health tracking and mark the letters A, B, C, and D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.            Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.            In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.            Not reaching those goals might be discouraging and lead to giving up altogether. To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals. For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.            By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new ones, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeting your main goal. [Adapted from Global Success] Question 23: The word accomplish in paragraph 1 is closest in meaning to ____________. A. attempt B. continue C. achieve D. access Question 24: Which of the following is NOT mentioned as a benefit of setting goals? A. Keeping you motivated throughout the process B. Providing you with a way to measure progress C. Helping you accomplish goals overnight D. Giving you a target to strive for Question 25: Which of the following best paraphrases the underlined sentence in paragraph 2? A. The pursuit of a healthy lifestyle is only possible when achievable goals are set. B. Establishing attainable goals plays a crucial role in achieving a healthy lifestyle. C. Setting goals for a healthy lifestyle requires focusing on success above all else. D. Achieving a healthy lifestyle depends entirely on overcoming unrealistic challenges. Question 26: The word discouraging in paragraph 3 is OPPOSITE in meaning to ____________. A. overwhelming B. independent C. concerning D. motivating Question 27: The word ones in paragraph 4 refers to ____________. A. small goals B. routines C. meals D. seconds Question 28: Which of the following is TRUE according to the passage? A. Using a tracking app makes sure that you can achieve your goals sooner. B. Tough goals should be included in your routine to achieve your main goal. C. It is recommended to begin with small goals and focus on one goal at a time. D. Adding vegetables to your daily diet can help you lose weight quickly. Question 29: In which paragraph does the author imply the need for patience? A. Paragraph 1 B. Paragraph 2 C. Paragraph 3 D. Paragraph 4